Further quinoa benefits include:
- Quinoa has two times the fiber as most other grains
- Quinoa contains iron
- Quinoa is rich in lysine
- Quinoa contains magnesium
- Quinoa is rich in the anti-oxidant manganese
About the Author: Pure Indian Foods is the #1 purveyor of Indian food such as ghee, and other Ayurvedic foods. They have a great selection of Indian groceries online, including organic quinoa. Their inventory can be viewed at www.pureindianfoods.com.