Ayurveda Cardamom-Citrus Immune Support Tea
This tea is wonderfully fragrant with cardamom and orange. It’s ideal for spring and winter. We use Organic Darjeeling Green tea, however Organic Darjeeling Black Tea or a favorite herbal tea such as spearmint could also be used. The Immune Support Tea contains Guduci, a popular Ayurvedic herb used traditionally to support good immunity.
  • 4whole cardamom, green
  • 1tsp orange peeldried or freshly zested
  • 1-1/4 cups filtered water
  • 1tbsp Darjeeling Green Tea
  • 1tsp Immune Support Tea
  • natural sweeteneroptional
  • Lemon wedge optional
  1. Crush cardamom pods. Transfer to a saucepan.
  2. Add orange peel and water. Cover and bring to a boil. Remove from heat.
  3. Add Darjeeling and Immune Support teas. Cover and steep for 2-4 minutes, depending on how strong you want the tea to taste.
  4. Strain into a teacup. Add sweetener and a lemon wedge, if desired.