Babies 8 months and older can enjoy this wonderful kitchari. Make it right from our Kitchari Mix or from your own blend of Basmati Rice and Moong Dal.
cooked and ready to eat
carrots or green beans
cooked until very tender
breastmilk or formula
Himalayan pink salt
Process the cooked kitchari with the vegetables through a baby food grinder or blender
Add ghee and salt, and if needed, a bit of milk or broth to get just the right consistency.