Anjeer-Kefir Smoothie with Dates and Raw Honey
In India, figs are called “Anjeer”. They are often enjoyed in a lassi, or for a snack, or dessert. This simple recipe provides probiotic support from the kefir and natural sweetness from figs, dates and raw honey. Spice it up as desired with cinnamon, cardamom and nutmeg. This recipe makes enough for one person but can be doubled, tripled, etc.
Ingredients
  • 1/2 cup (120ml) kefiror plain yogurt
  • 1/2cup (120ml) whole milk
  • 1 fresh figschopped
  • 1 datepitted and chopped
  • raw honeylocal, if possible
  • Ceylon cinnamonground
  • green cardamomground
  • pinch nutmegfreshly grated or ground
Instructions
  1. Puree kefir with milk, figs, dates, and any amount of honey, cinnamon and cardamom desired, until smooth. Pour into a serving glass. Garnish with a pinch of nutmeg over the top.