Whole30 Ground Beef Base
Course
Non-vegetarian
,
Side dish
Servings
Prep Time
3
portions
10
minutes
Cook Time
Passive Time
20
minutes
30
minutes
Servings
Prep Time
3
portions
10
minutes
Cook Time
Passive Time
20
minutes
30
minutes
Ingredients
3
lbs
beef
ground
2
bell peppers
de-seeded and chopped
2
onion(s)
large, and chopped
4
cloves
garlic
minced
2
tsp
Himalayan pink salt
1
tsp
peppercorns, black
ground
2
tsp
oregano
dried, crushed
Instructions
Heat a large skillet on medium heat.
Add ground beef. Stir and chop to separate beef into smaller pieces. Cook until brown.
Add onions, garlic, bell peppers, oregano, salt, and black pepper.
Cook for five minutes, stirring intermittently, until onions are soft. About 5 minutes.
Separate into 3 servings (3 cups each) for use within three days or freeze up to 6 months.