If your predominant Ayurveda dosha (body type) is Pitta, then your fiery nature is governed by metabolism, digestion and producing plenty of energy. Pitta-types such as yourself are typically medium in weight and size and may have red or blonde hair, blue or green eyes and/or freckles, beauty marks and moles. Pitta types are…
If your predominant Ayurveda dosha type is Vata, then you are naturally governed by motion, energy, air and ether. Vata-types such as yourself generally go by impulse and are quick and light on their feet. They’re mostly thin with dry skin and hair, and may feel quite cold, even in warmer weather. Since Vata types…
Some people like the convenience of a seasoning with salt in it. However, salt is cheap. We don’t want to decrease the overall value to you as the customer by adding salt to our seasoning blends. Adding salt means less of everything else in the same bottle. We wanted to increase the value to you…
Millets have been popular in India for many hundreds of years as an inexpensive and highly nutritious whole grain. They come from small, seeded grasses or cereal grains. Compared to rice or wheat, they have significantly more proteins, vitamins, and minerals, in addition to being gluten-free and high in starch and fiber. They are easy…
The Standard American Diet (SAD) includes sweet, salty and sour foods but very little bitter foods (except greens in salads). However, in recent years, bitter foods and dietary supplements are becoming popular. Fenugreek is a bitter food and spice that is used extensively in the Indian cooking. The whole plant can be used. Fresh Fenugreek…
Ghee is a versatile cooking medium. You can use ghee instead of butter or oil in your favorite recipe. It will add flavor to your dish and you end up using less as compared with butter or oil. Ghee has a nutty and rich flavor. Freshly made grass-fed organic ghee is even better as it…