Millet: the traditional, gluten-free grain

Millet is an especially wonderful and important grain for people following a gluten free diet. It contains quite a bit of plant protein and fiber as well as minerals such as calcium, magnesium, copper and iron, and B-vitamins, folate, Vitamin C, Vitamin E and Vitamin K. It’s cooks quickly and tastes great, similar to a…

Paleo Pumpkin Spice Muffins

These simple and decadent pumpkin muffins will satisfy your morning cravings and go great with your bulletproof Coffee++ Creamer. Print Recipe Paleo Pumpkin Spice Muffins Votes: 1 Rating: 1 You: Rate this recipe! Course Breakfast, Dessert Servings MetricUS Imperial Ingredients ÂĽ cup Pure Indian Foods Coconut Ghee½ cup pumpkin puree½ cup date paste organic 3…

Hing: “Devil’s Dung” and “God’s Food” – One Spice, Two Names

Hing (Asafoetida) Species: Ferula assa-foetida Other names: A Wei, AsafĂ©tida, Ase FĂ©tide, Assant, Crotte du Diable, Devil’s Dung, Ferula Asafoetida, Ferula Assa Foetida, Ferula assa-foetida, Ferula foetida, Ferula pseudalliacea, Ferula rubricaulis, FĂ©rule, FĂ©rule Persique, Food of the Gods, Fum, Giant Fennel, Heeng, Hing.     Hing, or Asafoetida, is a treasured spice derived from the…