For more than 5,000 years, the rich, deep-red oil from the African Palm has been a treasured staple food for the indigenous people of Central and West Africa, Indonesia and Malaysia. Legend has it that in ancient times, this seemingly miraculous oil was so sacred and its live-giving properties so cherished that it was entombed […]
There’s No Fooling Mother Nature!
You can try but you won’t succeed! Just recently, I became aware of a question regarding the substitution of almond milk for cow’s milk in making Golden Milk, an ancient Ayurvedic beverage for comforting, nourishing and stabilizing the body. It’s a go-to beverage for millions of people around the world. Among numerous benefits, it’s treasured […]



