This nutritious, colorful hummus is makes a delicious bread or cracker spread. Try it with a variety of vegetables or stuffed into bell pepper "boats" or lettuce cups. It's great, too, with a favorite cheese. Use salt, artichoke hearts and spices as desired.
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Cups
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Ingredients
- 2 medium sweet potatoes baked and cooled
- 1 can garbanzo beans drained and rinsed, or 1-3/4 cup freshly prepared
- 2-3 Tbsp tahini
- 3 Tbsp extra virgin olive oil plus more for garnish
- 2-4 cloves garlic chopped
- 1 medium lemon juiced
- artichoke hearts marinated or plain
- Himalayan pink salt
- cayenne ground
- cumin ground
- turmeric ground
- black peppercorns ground
Ingredients
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Instructions
- Remove skin from sweet potatoes. Transfer to a food processor.
- Add remaining ingredients, keeping a few garbanzo beans aside for garnish. Pulse and process to desired consistency.
- Transfer to a bowl or serving dish. Make a well in the center; fill with artichoke hearts and garbanzo beans.
- Sprinkle with black sesame seeds and additional freshly ground black pepper.
- Serve with extra virgin olive oil for drizzling.
Delish. Used a bit of the smoked ghost pepper. Subtle heat.