This Ayurveda-inspired soup is simple, nourishing, warming and mighty delicious. We used a medium-large white carrot from a local farm for this soup, but any color carrots you have on hand will do. Feel free to use any herbal, spiced, cultured or original GHEE you choose. This recipe will serve 1-2 people.
Balti Curry adds such good flavors to simple, healthy dishes! For this recipe, we started with a cast iron skillet rubbed with ghee to help sear in the flavors of the sweet broccoli and slightly bitter radicchio. The addition of Malabar ground black pepper adds a mildly peppery flavor that won’t compete with the various flavors of the Balti curry, However, any black pepper you have on hand will do quite nicely.
This is an ideal fall and winter side dish. It’s easy and nutritious, not to mention delicious! In a pinch, substitute 1/4 tsp each dried rosemary, thyme and oregano in place of fresh. For a super treat, toss with roasted pecans or hazelnuts and dried cranberries just before serving.
Print Recipe Shamburak: Kurdish Meat Hand Pie – Great for leftovers! Shambarak can be made with just about anything, and in fact, it is a traditional way to get rid of leftovers. You can swap virtually any part of this dish. Rather than chutney, you could do chimichurri. Instead of sweet potato, you could try…
This heavenly dish begins with either pan-fried or oven-roasted cauliflower. The choice is yours – for a richer flavor, pan fry in ghee. For a lighter effect, oven-roast drizzled with olive oil.
This nutritious, colorful hummus is makes a delicious bread or cracker spread. Try it with a variety of vegetables or stuffed into bell pepper “boats” or lettuce cups. It’s great, too, with a favorite cheese. Use salt, artichoke hearts and spices as desired.
This simple recipe is perfect for a fast, healthy lunch or snack. We use cream cheese but feel free to substitute with any favorite cheese or a non-dairy substitute such as almond “cream cheese” or hummus. There are no set amounts for ingredients; use as much you desire.
These delightful pancakes are based on a Russian favorite called Syrniki which typically contains cheese. These are made vegan with tofu and plant-based yogurt.