Gluten-Free Flaxseed Muffins with Buttermilk, Ghee and Spices

Leave a comment

These muffins are tender, aromatic, healthy and delicious! They’re great with hot chai tea or coffee, fresh, seasonal fruit, yogurt, nut butters and additional ghee for spreading. The recipe makes 12-15 muffins. If you don’t have buttermilk on hand, blend 1/2 cup yogurt with 1/2 cup water to use as a substitute, or add 1 tbsp lemon juice to a measuring cup. Pour in some milk to equal 1 cup. Let it sit for 5 minutes before adding to the recipe.

Broccoli with Radicchio

Leave a comment

Balti Curry adds such good flavors to simple, healthy dishes! For this recipe, we started with a cast iron skillet rubbed with ghee to help sear in the flavors of the sweet broccoli and slightly bitter radicchio. The addition of Malabar ground black pepper adds a mildly peppery flavor that won’t compete with the various flavors of the Balti curry, However, any black pepper you have on hand will do quite nicely.