Those of us who love to cook with cast iron know how important it is to have well-seasoned pans. Seasoning keeps the surface of cast iron shiny and smooth and it prevents rusting and sticking, sort of like using a non-stick pan only without the toxic chemicals. In the old days, when you bought cast iron, […]
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An Indian Twist on a Bloody Mary
The Bloody Mary has been a long-time favorite at American brunches and grill parties. It’s a savory cocktail made with a base of tomato juice and easily customizable using various spices and accompaniments. Restaurants, beverage companies, and home mixologists compete over how to make “the best” Bloody Mary. Alcohol is optional, as it has more […]
Importance of Healthy Fats on Whole30®
Though skydiving, starting a business and eating organ meats certainly have their niches, self-discovery should be for everyone. Since its introduction nearly six years ago, tens of thousands of people have discovered their personal protocol for optimal health with the Whole30® program and experienced life-changing results. Using the book “It Starts With Food®” as your tool, you […]
Tangy Tamarind Summer Drink
Spice Rubs for Grilling
Baked Salmon with Avocado Salsa
Flaky salmon, creamy avocado….what more could you want?! You can have a delicious meal in just minutes with this recipe! Try it out for yourself and see 🙂 We want to help you make dinnertime simple! So we have a few more ideas for PrimalOil and garlic ghee for you. Just scroll down on […]
5-Ingredient Baked Italian Chicken
In need of an easy dinner with minimal ingredients? Try this baked Italian Chicken! Serve it with rice or pasta and veggies and you have a quick and delicious meal! For more information about our spiced ghees, click here. To find more of our spiced ghees, click here. Print Recipe 5-Ingredient Baked Italian Chicken Votes: […]
Zesty Caprese Salad
Though a super simple recipe, this caprese salad is a classic favorite! This timeless salad combines the delicious flavors of tomatoes, fresh mozzarella, and basil. Top it off with a light dressing of balsalmic vinegar and our PrimalOil! Our PrimalOil takes this recipe to the next level because it combines the peppery Black Seed Oil, […]
Organic, Grass-Fed and Pasture-Raised Cows
Where does our milk come from? We make our ghee from the non-homogenized milk of grass-fed, organic, dairy cows that graze on healthy green pastures from the spring through the fall. This beautiful, nutrient-dense milk is rich in fat soluble vitamins and naturally occurring Conjugated Linoleic Acid (CLA). Specifically, the milk we purchase comes from […]
Indian Dahi Yogurt Traditionally Made in Earthen Pots
The age-old tradition of making and eating Indian yogurt dahi is considered an important part of Indian culture and cuisine. Many people in India keep to a strict vegetarian diet which makes dahi especially important as a natural, delicious probiotic food that supports healthy digestion. Indian dahi is a special form of fermented milk which […]
