1 TBSP grassfed organic ghee 1 cup organic kitchari 3 1/2 cups water 1/2 teaspoon turmeric powder Himalayan Pink Salt and pepper to taste Prepare the kitchari by rinsing in a colander. Then, in a heavy-bottomed stockpot, melt the ghee. Add the washed kitchari and sauté for a couple minutes. Then, add the water, along with the turmeric. Bring […]
Vegetarian
Poha: An Indian Brunch
[vc_row][vc_column][vc_column_text] 2 tablespoons ghee 3/4 teaspoon black mustard seeds 1/2 teaspoon whole cumin seeds 1/4 teaspoon hing ghee 1 small red onion, diced 1 teaspoon freshly grated ginger 1 medium gold potato, diced 1 carrot, diced 1 teaspoon sea salt 1/4-1/2 teaspoon cayenne pepper 1 medium tomato, diced 1/2 teaspoon turmeric 3/4 cup of green […]
Indian Style Fried Rice
– 1/2 cup white basmati rice – 1 cup water – 2 tbsp. ghee – 1 tsp. whole cumin seeds – 1/2 tsp. turmeric – 1/2 tsp. red chili powder – 1 tsp. salt, or to taste – 1/2 small onion, finely chopped – 1 clove garlic, minced – Chopped cilantro, to taste
Superghee Vegetable Omelet
Photo Credit: Revived Kitchen Serves 1 or 2 1 tablespoon Turmeric Superghee ½ cup chopped green peppers 1 cup chopped mushrooms Himalayan Pink Salt and ground black pepper 3 large eggs, beaten with 2 tablespoons of water, broth, milk or cream In a 9-inch skillet, heat the Turmeric Superghee over medium heat, swirling the pan […]
Coleslaw with Carrots and Baby Kale
Serves 4 2 cups shredded cabbage 1 cup shredded purple cabbage 1 cup shredded carrots 1 cup chopped baby kale ¼ cup minced red onion 3 tablespoons red wine vinegar 3 tablespoons PRIMALOIL 1-2 tablespoons raw honey ½ teaspoon dry mustard powder Salt and freshly ground black pepper Combine cabbage, purple cabbage, carrots, baby kale and red […]
Spicy Rice and Vegetables
Serves 4 1 cup dry basmati rice 1 tablespoon Organic Grass-Fed Ghee ¼ teaspoon ground coriander 1 cup chopped asparagus 1 cup small grape tomatoes 1 small yellow bell pepper, chopped 1 jalapeño pepper, seeded and thinly sliced 1 tablespoon PRIMALOIL™ Salt and freshly ground black pepper Prepare rice with ghee and ground coriander according to […]
Chickpeas a la Mediterranean
4 Servings Soak chickpeas for up to 24 hours, rinse and cook until tender. Cook 12 ounces pasta according to package instruction. While pasta cooks, sauté in 2 tablespoons Italian Ghee or olive oil for 3-5 minutes the following: ½ cup sliced scallions 1 cup chopped roasted red peppers 1 14-ounce can well-drained artichoke hearts […]
Quinoa Tabouli
Combine the following: 3 cups of cooked quinoa 1 cup halved grape or cherry tomatoes 1/2 chopped red onion 1-2 chopped scallions 1/2 chopped red pepper 1 cup chopped cucumber ¼ cup chopped parsley ¼ cup chopped basil ¼ cup olive oil (or PRIMALOIL) 3-5 TBSP fresh lemon juice Salt & Pepper to taste […]
Lemon Basil Portobello Mushrooms
[vc_row][vc_column][vc_video link=”https://www.youtube.com/watch?v=Bfa78nru-4I” align=”center”][vc_column_text]Prep Time: 5 minutes Cook Time: 10 minutes Serves: 2 to 4 4 TBSP Pure Indian Foods Cultured Ghee 2 TBSP fresh lemon juice ½ tsp chili powder ½ tsp ground black pepper ½ tsp sea salt 4 large Portobello mushrooms 4 TBSP finely chopped fresh basil 2 TBSP fresh lemon zest 1) […]
Sweet Potato Fries with Roasted Pecans
Serves 4 3 tablespoons PRIMALOIL 1 tablespoon balsamic vinegar 2-3 teaspoons Sucanat or Coconut Palm Sugar ¼ teaspoon cinnamon, or to taste 4 medium sweet potatoes, cut into French-Fry shapes 1 tablespoon melted Grass-Fed Organic Ghee or Organic Coconut Ghee Salt and pepper, to taste ½ cup chopped, roasted pecans Preheat oven to 400 degrees […]
Leafy Greens and Artichokes with Aromatic Salad Dressing
Serves 4 • 8 cups leafy salad greens • Halved cherry tomatoes • 1 can drained artichoke hearts, coarsely chopped • ½ cup PRIMALOIL™ • 3 to 4 tablespoons balsamic or other favorite vinegar • Dijon mustard, to taste • 1 teaspoon raw honey (optional) • 1 clove finely minced garlic (optional) • ¼ teaspoon […]
