If your predominant Ayurveda dosha (body type) is Pitta, then your fiery nature is governed by metabolism, digestion and producing plenty of energy. Pitta-types such as yourself are typically medium in weight and size and may have red or blonde hair, blue or green eyes and/or freckles, beauty marks and moles. Pitta types are […]
All Posts
What’s for Breakfast? Vata Dosha
If your predominant Ayurveda dosha type is Vata, then you are naturally governed by motion, energy, air and ether. Vata-types such as yourself generally go by impulse and are quick and light on their feet. They’re mostly thin with dry skin and hair, and may feel quite cold, even in warmer weather. Since Vata types […]
Moringa Honey Coconut Ice Cream
This frozen treat is a delightful way to enjoy moringa powder! We’ve chosen raw honey to sweeten, however, you can use an alternative such as cane sugar or maple syrup if desired. Add additional ingredients to your heart’s content!
Healing Carrot Ginger Soup with Ashwagandha Ghee
This Ayurveda-inspired soup is simple, nourishing, warming and mighty delicious. We used a medium-large white carrot from a local farm for this soup, but any color carrots you have on hand will do. Feel free to use any herbal, spiced, cultured or original GHEE you choose. This recipe will serve 1-2 people.
Munching on Mukhwas
Have you noticed the little bowl of colorful, candied seeds sitting close to the door at Indian restaurants? Maybe you’ve even tried a small spoonful? It’s called “mukhwas”. It’s a common treat in Indian homes and restaurants, and for very good reason! Not only is it a tasty after-meal breath freshener, it’s also a good […]
Moringa, Date and Almond Treats
Beautiful green Moringa Powder gives a nutritious boost to these fun, no-sugar-added treats. Enjoy as a snack with a cup of tea, or after a meal.
Organic Cardamom-Scented Maple Mukhwas
Classic Holiday Eggnog
Enjoy this traditional holiday beverage – It’s classic, simple and divine!
No-Egg, No-Sugar Holiday “Nut-Nog”
This is an easy-to-make great holiday, or anytime beverage which can be enjoyed warmed or chilled. For holidays, double the recipe and keep chilled. Stir well before serving. A generous dollop of dairy or non-dairy whipped cream and a sprinkling of cinnamon, cardamom or nutmeg makes for a fun grand finale.
Spiced Pears
These pears are quick and easy to prepare, and kids love them! Ideas for serving include:
* Add a dollop to yogurt or ice cream
* Top with nuts and raisins or a splash of cream
* Enjoy with a wedge of dark chocolate
* Once cooled, chop and use as you would jams or jellies (on toast, pancakes, waffles,
quick breads, muffins and scones
Be sure to use firm pears – no need to peel if organic. Can be served warm, room temperature or cold.
Pumpkin Spice Bread with Honey-Cream Cheese Spread
This warming, yummy spice bread can be enjoyed as a snack, dessert or breakfast treat. It’s even more delicious with a steaming cup or coffee, tea, hot cocoa or spiced chai. For a maple flavor, simply substitute pure maple syrup for honey in the Cream Cheese Spread recipe.
Easy dabeli/samosa pinwheels (baked/air fried)
“These dabeli/samosa pinwheels are the perfect bite sized appetizer. They are baked/air fried and turn out super flaky and crispy with an amazing melt in the mouth filling. The dabeli filling is tangy, sweet, spicy, crunchy and a total treat for your taste buds! What a perfect appetizer/party snack! You have to give this recipe […]
