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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

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Grain-Free Creamy Kitchari

December 17, 2024 by Alana Sugar, Certified Nutritionist Leave a Comment

This creamy, delicious, grain-free version of an old Indian classic features yellow split mung dal blended with yellow potatoes, vegetables, ghee, and delectable Indian spices. Feel free to use vegetable broth, bone broth, or water, as desired. Pre-soaking the mung dal for 45 minutes to an hour helps to reduce the cooking time and make the kitchari even creamier. This will serve 2-4 people.

Indian-Spiced Chicken with Cashew Nuts

December 18, 2023 by Alana Sugar, Certified Nutritionist 1 Comment

Here’s a simple, aromatic and delicious recipe you’ll return to often. Feel free to experiment with different kinds of protein, including shrimp, tofu and legumes such as garbanzo beans or lentils.

Spinach Stew (Instant Pot Recipe)

March 16, 2022 by Pure Indian Foods Leave a Comment

Whole Grain Ginger Kitchari

November 19, 2021 by Pure Indian Foods Leave a Comment

Print Recipe Whole Grain Ginger Kitchari This chewy, delicious kitchari is made with organic brown rice and moong daal. It’s a simple, nourishing dish that provides added fiber and chewiness from the brown rice. Ginger and vegetables along with additional spices and ghee add depth and flavor. This recipe is made for one person; to […]

Twice-Cooked Spiced Cauliflower

February 10, 2021 by Pure Indian Foods Leave a Comment

This heavenly dish begins with either pan-fried or oven-roasted cauliflower. The choice is yours – for a richer flavor, pan fry in ghee. For a lighter effect, oven-roast drizzled with olive oil.

Roasted Beet Hummus with Feta and Black Sesame Seeds

December 10, 2020 by Alana Sugar, Certified Nutritionist Leave a Comment

This is a delicious, colorful take on traditional hummus. The beet, sesame seeds and feta cheese add depth, good nutrition and extra flavor. Enjoy with cut veggies and pita or crackers, in sandwiches and wraps, or scooped over baked potatoes.

Instant Pot Kheema Matar

May 29, 2019 by Pure Indian Foods 1 Comment

Instant Pot Kheema

May 29, 2019 by Pure Indian Foods Leave a Comment

In India, this savory dish is made with minced lamb or goat, but you can also use ground beef, and it will taste great. Print Recipe Instant Pot Kheema Votes: 0 Rating: 0 You: Rate this recipe! Course Entree, Main Dish, Non-vegetarian Cuisine Indian, Instant Pot Recipes Prep Time 15 minutes Cook Time 45 minutes […]

Instant Pot Aloo Gobi (Spiced Potatoes and Cauliflower)

May 22, 2019 by Pure Indian Foods Leave a Comment

Rogan Josh Savory Lamb Curry with Warming Spices and Saffron

May 20, 2019 by Pure Indian Foods Leave a Comment

Rogan Josh is a traditional Indian food that will leave your mouth watering! Made from lamb and packed with spices, this savory curry will leave an impact on your tastebuds you won’t soon forget! Print Recipe Rogan Josh Votes: 0 Rating: 0 You: Rate this recipe! Course Entree, Main Dish, Non-vegetarian Cuisine Indian Cook Time […]

Instant Pot Aloo Matar

May 17, 2019 by Pure Indian Foods 2 Comments

Shawarma Seasoning

April 9, 2019 by Pure Indian Foods 3 Comments

Shawarma is a Middle Eastern meat preparation based on the döner kebab of Ottoman Turkey. Originally made of lamb or mutton, today’s shawarma may also be chicken, turkey, beef, or veal, cut in thin slices and stacked in a cone-like shape on a vertical rotisserie. Print Recipe Shawarma Seasoning This spice blend is delicious on […]

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

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