Name: Baby's Kitchari
Yield: 1 baby
Ingredients: 1/2 cup kitchari (cooked and ready to eat); 2 tbsp carrots or green beans (cooked until very tender); breastmilk or formula (or broth); 1 tsp Ghee; Himalayan pink salt (optional)

Baby's Kitchari

Babies 8 months and older can enjoy this wonderful kitchari. Make it right from our Kitchari Mix or from your own blend of Basmati Rice and Moong Dal.

Course

Baby Food

Servings

baby

Ingredients

1/2 cup kitchari cooked and ready to eat
2 tbsp carrots or green beans cooked until very tender
breastmilk or formula or broth
1 tsp Ghee
Himalayan pink salt optional

Instructions

Process the cooked kitchari with the vegetables through a baby food grinder or blender
Add ghee and salt, and if needed, a bit of milk or broth to get just the right consistency.

Baby’s Kitchari

Search

Reader Interactions

Leave a Reply Cancel reply

Footer

Search