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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

Whole30

Alphonso Mango Curry Mayonnaise with Rosemary and Lime

October 26, 2020 by Alana Sugar, Certified Nutritionist Leave a Comment

This Mango-Mayonnaise delivers the natural silky sweetness and unique mango-flavor that make Alphonso mangoes truly the “King of Mangoes”. Try it with fish and shellfish, drizzled over grilled chicken, spread on a beef or turkey burger and as a delicious dip for French fries or root-vegetable fries. It makes a great salad dressing on its […]

Importance of Healthy Fats on Whole30®

August 12, 2020 by Pure Indian Foods Leave a Comment

Though skydiving, starting a business and eating organ meats certainly have their niches, self-discovery should be for everyone. Since its introduction nearly six years ago, tens of thousands of people have discovered their personal protocol for optimal health with the Whole30® program and experienced life-changing results. Using the book “It Starts With Food®” as your tool, you […]

Whole30 Chinese Chicken and Bok Choy Soup

August 12, 2019 by Pure Indian Foods Leave a Comment

This Whole30 recipe is an easy-to-make, Asian inspired, hearty soup! This soup can vary greatly if you use different ingredients you have on hand or want to experiment with. Just be mindful of the broth, certain brands can be a bit salty. We hope you enjoy and let us know what you think! Print Recipe […]

Paleo Salisbury Steak

May 4, 2019 by Pure Indian Foods Leave a Comment

Preparing an all-natural Paleo Salisbury steak is a breeze with our easy recipe! Our Salisbury steak recipe video features grass-fed PrimalFat Coconut Ghee, which combines beneficial coconut oil with nutritious ghee and adds a delicate flavor to your cooking. You can use grass-fed coconut ghee for baking, sautéing, stir-frying and more. Print Recipe Paleo Salisbury […]

Almond Coconut Crusted Paleo Chicken

April 23, 2019 by Pure Indian Foods Leave a Comment

Typically, when you think fried chicken, you don’t think of paleo. However, this almond coconut crusted fried chicken is a paleo chicken recipe that is perfect for cooking with ghee. In this video, Rachel shows you how to prepare this delicious coconut fried chicken! Print Recipe Almond Coconut Crusted Paleo Chicken Votes: 1 Rating: 4 […]

Whole30 Sausage, Potato, And Kale Soup

April 15, 2019 by Pure Indian Foods Leave a Comment

This recipe is welcome on a chilly winter porch, or a cool night in autumn. In a soup full of well seasoned pork and potatoes, Leftovers are welcome at breakfast or lunch the next day. Print Recipe Whole30 Sausage, Potato, And Kale Soup Votes: 0 Rating: 0 You: Rate this recipe! Course Soup Prep Time […]

Plantain Crepes Using Ghee

March 20, 2019 by Pure Indian Foods 2 Comments

If you’re a lover of crepes but are looking to get away from the high amounts of flour that are in them, this paleo crepes recipe is for you! One of many delicious, healthy ghee recipes out there, this dish is one of the best Whole30 meal ideas we’ve seen! In the video, Rachel shows […]

Tomato Bun Sloppy Joes with Ancho-Spiced Butternut Squash

January 1, 2019 by Pure Indian Foods 1 Comment

Forget napkins as you plunge into this dish. It is bunless, flavorful, and as messy as ever. Print Recipe Tomato Bun Sloppy Joes with Ancho-Spiced Butternut Squash Votes: 0 Rating: 0 You: Rate this recipe! Course Entree, Main Dish Cuisine Mediterranean Prep Time 5 minutes Cook Time 25 minutes Passive Time 30 minutes Servings people […]

Whole30 Ancho-Spiced Roasted Butternut Squash

December 31, 2018 by Pure Indian Foods Leave a Comment

This is an easy side dish that goes with tomato bun sloppy joes with ancho spiced butternut squash. Print Recipe Whole30 Ancho-Spiced Roasted Butternut Squash Votes: 0 Rating: 0 You: Rate this recipe! Course Side dish, Vegetarian Prep Time 15 minutes Cook Time 30 minutes Servings portions MetricUS Imperial Ingredients 2 medium butternut squash peeled, […]

Sausage Mushroom Frittata

December 24, 2018 by Pure Indian Foods Leave a Comment

There are many uses for smoked paprika. one in particular is Italian Sausage. Paprika, whether spicy or sweet, can be used in a variety of foods to add boisterous flavor that brings complexity and intrigue. In sausage, you add complex flavor along with that woodsy, smoky flavor that sausage is known for. Print Recipe Sausage […]

Whole30 Simple Roasted Chicken Thighs

December 15, 2018 by Pure Indian Foods Leave a Comment

This recipe is an excellent choice for meal prep enthusiasts. Thrown together quickly, this recipe will have lots of flavor with only a little effort. Print Recipe Whole30 Simple Roasted Chicken Thighs Votes: 0 Rating: 0 You: Rate this recipe! Course Entree, Main Dish, Non-vegetarian Prep Time 10 minutes Cook Time 40 minutes Passive Time […]

Whole30 Ground Beef Base

December 15, 2018 by Pure Indian Foods Leave a Comment

This is a simple base recipe, however, it’s loaded with bold flavors of bell pepper, onion, and garlic. Print Recipe Whole30 Ground Beef Base Votes: 0 Rating: 0 You: Rate this recipe! Course Non-vegetarian, Side dish Prep Time 10 minutes Cook Time 20 minutes Passive Time 30 minutes Servings portions MetricUS Imperial Ingredients 3 lbs […]

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

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