Ayurveda really knows how to do almonds! The nuts are soaked and the skins removed for easier digestion. For added sweetness without added sugar, try a chopped date or a dried fig. The spices are suggestions – please feel free to add any that you love. Enjoy this delicious, nutritious almond milk warmed or chilled.
natural sweetener
Ayurveda Cardamom-Citrus Immune Support Tea
This tea is wonderfully fragrant with cardamom and orange. It’s ideal for spring and winter. We use Organic Darjeeling Green tea, however Organic Darjeeling Black Tea or a favorite herbal tea such as spearmint could also be used. The Immune Support Tea contains Guduci, a popular Ayurvedic herb used traditionally to support good immunity.
Mango Kiwi Popsicles with Mint
This fun, kid-friendly recipe can be modified and adjusted to fit a variety of popsicle molds.
Mango Juice
This simple thirst-quencher is poured over frozen mango cubes instead of ice cubes. It’s a double-mango whammy – perfect for an afternoon refresher.
