In India, figs are called "Anjeer". They are often enjoyed in a lassi, or for a snack, or dessert. This simple recipe provides probiotic support from the kefir or yogurt. Honey can be added for greater sweetness, and feel free to add additional spices such as cinnamon and/or ground ginger as well. This recipe makes enough for one person but can be doubled, tripled, etc.
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Ingredients
- 1/2 cup (120ml) kefir or plain yogurt
- 1/2 cup (120ml) whole milk
- 1-2 fresh figs chopped
- 1-2 dates pitted and chopped
- Pinch green cardamom ground
- Pinch nutmeg freshly grated or ground
Ingredients
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Instructions
- Puree kefir with milk, figs, dates, cardamom and nutmeg until smooth. If desired, add raw honey to taste and garnish a sprinkling of nutmeg.
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