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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

How to Sprout Ragi

May 10, 2019 by Pure Indian Foods 4 Comments

Sprouting ragi is a nutritious way to eat ragi. You can use ragi sprouts in many recipes fresh, or also dry and grind into sprouted ragi flour.

Print Recipe
Sprouting Ragi
Votes: 2
Rating: 4
You:
Rate this recipe!
Course Vegetarian
Cuisine Indian
Servings
Ingredients
  • 2 cups ragi
  • 2 cups filtered water
  • cheesecloth or muslin
Course Vegetarian
Cuisine Indian
Servings
Ingredients
  • 2 cups ragi
  • 2 cups filtered water
  • cheesecloth or muslin
Votes: 2
Rating: 4
You:
Rate this recipe!
Instructions
  1. Rinse the ragi until the water runs clear, then soak overnight.
  2. After soaking, drain ragi. Then spread cheesecloth in a baking dish, and spread ragi in a thin layer.
  3. Cover with more cheesecloth.
  4. Then place a damp kitchen towel over the baking dish.
  5. Place in a warm spot in the house and leave for 4-24 hours.
  6. The longer you leave it, the longer the sprouts will get.

Filed Under: Grains, Seeds, & Flours, Millets, Our Products

Reader Interactions

Comments

  1. Nate Newhouse says

    August 15, 2020 at 6:42 am

    What are some ways to use ragi sprouts fresh? Or ways to use sprouted ragi flour raw?

    Reply
    • Pure Indian Foods says

      September 2, 2020 at 5:09 pm

      You can mix ragi sprouts into salads. We recommend cooking the flour into porridge or dosa.

      Reply
  2. Albertina says

    September 23, 2020 at 2:59 am

    Hi, do you have some recipes using ragi for kids? and by mistakenly I kept ragi for 2 days for sprouting. Can I use that for my baby?

    Reply
    • Pure Indian Foods says

      September 23, 2020 at 6:04 am

      You will need to make sure it has no fungus growth or bad odor. Recipes are available here: https://www.pureindianfoods.com/organic-ragi-whole-p/ragih2.htm

      Reply

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Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

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