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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

Search Results for: ghee

Gluten-Free Ghee Ideas

July 4, 2017 by Sandeep Agarwal Leave a Comment

Snacks and Appetizers Sauté minced garlic, minced red onion, and minced fresh parsley in ghee.  Spread over favorite gluten free bread or warmed corn or brown rice tortillas. Make delicious spiced popcorn!  Melt ghee; add popcorn; pop until done.  Toss with melted ghee, garlic and onion powder, a pinch of cayenne and salt. Spread ghee […]

Ghee vs. Butter

July 4, 2017 by Sandeep Agarwal Leave a Comment

1) Great for cooking: Ghee does not contain milk solids and it is very stable at high heat. Because of its high smoke point (~485 °F), it is considered one of the best oils for baking, sautéing and deep fat frying. When you sauté with butter, the milk solids precipitate to the bottom of the pan […]

What is Spiced Ghee?

July 4, 2017 by Sandeep Agarwal Leave a Comment

At Pure Indian Foods, our Spiced Ghee is made with the same care and passion as our original ghee. In fact, we use the same main ingredient and processes as our original ghee – clean, certified organic milk from grass-fed, humanely treated cows, slowly simmered down to leave only the best flavors in the remaining […]

What is ghee?

July 4, 2017 by Sandeep Agarwal 12 Comments

Ghee is a healthy, shelf-stable alternative to plain butter or other cooking oils. Indian ghee is used as an ingredient in traditional dishes, as an ideal fat for frying, and even in Ayurvedic supplements! Golden colored Ghee is prepared by melting and simmering unsalted butter until all the water evaporates and the milk solids settle […]

Ghee as an Emergency Food in Times of Disaster

July 4, 2017 by Sandeep Agarwal Leave a Comment

Ghee is one perfect food item to keep on hand to prepare for and respond to emergencies such as natural or man-made disasters. Ready.gov (a national public service campaign which encourages Americans to prepare for and respond to emergencies such as natural and man-made disasters) offers suggestions on how to select appropriate food to store […]

Superghee Vegetable Omelet

June 28, 2017 by Sandeep Agarwal Leave a Comment

Photo Credit: Revived Kitchen Serves 1 or 2 1 tablespoon Turmeric Superghee ½ cup chopped green peppers 1 cup chopped mushrooms Himalayan Pink Salt and ground black pepper 3 large eggs, beaten with 2 tablespoons of water, broth, milk or cream In a 9-inch skillet, heat the Turmeric Superghee over medium heat, swirling the pan […]

How to use Turmeric Superghee

June 28, 2017 by Sandeep Agarwal Leave a Comment

We have several ideas for you to use delicious Turmeric Superghee! Stir into hot milk, coconut or almond milk that has been blended with dates, coconut, and cardamom. Add a teaspoon to freshly brewed hot coffee, mix it well with a hand blender or a frother, and enjoy Paleo Butter Coffee that has an extra […]

Turmeric Sausage & Peppers with Italian Ghee

June 28, 2017 by Sandeep Agarwal Leave a Comment

  Prep Time: 2 minutes Cook Time: 10 minutes Makes: 1 bowl 1 tsp Pure Indian Foods Organic Turmeric Powder 2 TBSP Pure Indian Foods Organic Italian Ghee 4 venison sausages 1.5 cups sliced bell pepper 6 sundried tomatoes Sea salt & ground black pepper to taste 1) With two frying pans, melt a tablespoon […]

Why is ghee Paleo even though it’s dairy?

June 26, 2017 by Sandeep Agarwal Leave a Comment

  First popularized by Dr. Loren Cordain in his landmark book of the same name, the Paleo diet has since become a global phenomenon — a call to return to how we evolved to eat, with its message spread far and wide on the internet. Where possible, many Paleo dieters opt for food in its […]

Carrot Cake with Ghee

June 26, 2017 by Sandeep Agarwal Leave a Comment

  Yield: One 9-inch, two-layer cake (approximately 12 pieces) Prep Time: 30 minutes Cooking Time: 25-30 minutes Ingredients 2 cups all purpose flour 1 1/2 cups grated jaggery, packed 1/2 cup granulated sugar 2 tsp baking soda 1 tsp baking powder 2 tsp ground cinnamon 1/2 tsp ground cardamom 1/2 tsp freshly grated nutmeg 1/4 […]

Muffins Using Digestive Ghee

June 16, 2016 by Pure Indian Foods Leave a Comment

Paleo Holiday Recipe Ideas With Healthy Ghee Alternative

December 17, 2015 by Sandeep Agarwal Leave a Comment

The paleo lifestyle boasts many health benefits, but you just might find yourself having some decidedly un-paleo cravings this holiday season. The great thing is that you don’t have to give up on holiday favorites just because you’ve gone paleo. Consider updating family recipes and traditional seasonal dishes by using ghee instead of butter.   […]

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

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  • Simple Chickpea Curry with Garlic Ghee
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  • Munching on Mukhwas
  • Moringa, Date and Almond Treats
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  • Classic Holiday Eggnog
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  • Spiced Pears
  • Pumpkin Spice Bread with Honey-Cream Cheese Spread
  • Easy dabeli/samosa pinwheels (baked/air fried)
  • Basmati Rice and Oatmeal Breakfast Cereal
  • Red Palm Oil for cooking
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  • Thandai, a Favorite Indian Cooling Summer Drink
  • Kitchari Cleanse – Panchakarma and Balance
  • Kabuli Chana and Kala Chana
  • Kabuli Chana Salad
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  • Re-thinking Avocado Oil
  • There’s No Fooling Mother Nature!
  • WHAT’S UP, DAAL?
  • Injipuli
  • Black Darjeeling? Green Darjeeling? Here’s the Difference

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