Let’s start with oils- they are fats. It’s just that some are more solid than others. So, really we’ll be talking about fats in general here. It’s the amount of hydrogen saturation of the fatty acids in the oils that makes them different. So, what are the differences in these oils and fats and which […]
High Heat Cooking
Extra Virgin Olive Oil Not Suitable For High Heat Cooking
In today’s kitchen one can almost always find a bottle of extra virgin olive oil. With its subtle nutty flavor, home cooks these days love to use this oil when making salad dressing, lightly sauteing vegetables, and sometimes even in baking as a substitute for butter. However, how does this oil fare in recipes that […]
