This egg custard is simple and nourishing comfort food. It’s ideal for anyone with a sensitive stomach or compromised digestion. It can be enjoyed warm or chilled. For Ayurveda enthusiasts, when taken warm, it’s calming to Vata. When chilled or cool, it eases Pitta, and when a teaspoon of ghee along with a bit of ginger and cardamom are added, it becomes more balancing to Kapha. For a delicious twist, turn this into maple custard by using maple sugar, or into caramel-style custard by using jaggery in place of raw sugar.
Breakfast
Gluten-Free Flaxseed Muffins with Buttermilk, Ghee and Spices
These muffins are tender, aromatic, healthy and delicious! They’re great with hot chai tea or coffee, fresh, seasonal fruit, yogurt, nut butters and additional ghee for spreading. The recipe makes 12-15 muffins. If you don’t have buttermilk on hand, blend 1/2 cup yogurt with 1/2 cup water to use as a substitute, or add 1 tbsp lemon juice to a measuring cup. Pour in some milk to equal 1 cup. Let it sit for 5 minutes before adding to the recipe.
Basmati Rice and Oatmeal Breakfast Cereal
Spiced Pears Print Recipe Basmati Rice and Oatmeal Breakfast Cereal This energizing hot cereal is a combination of aged basmati rice and old fashioned rolled oats, soaked overnight and cooked to a creamy texture the next morning. We’ve paired it with our Spiced Pears recipe for a nutritious, satisfying start to the day. The link […]
Vegan Tofu “Cheese” Pancakes with Mango Dip
These delightful pancakes are based on a Russian favorite called Syrniki which typically contains cheese. These are made vegan with tofu and plant-based yogurt.
Banana Mango Oatmeal with Blueberries and Chia Seeds
This easy oatmeal recipe is great for breakfast any day of the week. The Alphonso Mango Puree is naturally sweet and smooth, and when paired with banana slices and blueberries, there is no need to add any additional sweetener.
Mango Yogurt
Enjoy this cool, refreshing Mango Yogurt for breakfast, snack or dessert. It’s equally delicious with non-dairy coconut, almond or cashew-nut milk yogurt.
Homemade Indian Style Dahi Yogurt on Countertop
Homemade Indian Style Dahi Yogurt in Instant Pot
Instant Pot Cardamom Yogurt with Jaggery
Tropical Turmeric Smoothie
Turmeric Banana Chips
Everybody likes snacks, which makes turmeric banana chips and easy and healthy choice.They are a regular food in Southern India, and are healthier than potato chips! Using green bananas allows for the less sweet and more savory potato-like flavor. Print Recipe Turmeric Banana Chips Votes: 0 Rating: 0 You: Rate this recipe! Course Breakfast, Dessert, […]
Sprouted Bajra Pearl Millet Salad
This traditional recipe is super simple and excellent as a snack or for breakfast. Print Recipe Sprouted Bajra Pearl Millet Salad Votes: 0 Rating: 0 You: Rate this recipe! Course Breakfast, Side dish Cuisine Indian Servings MetricUS Imperial Ingredients 1 cup bajra pearl millet, sprouted1/4 cup jaggery (grated)1 TBSP sesame seeds Course Breakfast, Side dish […]
