There’s nothing more soothing than an awesome bowl of miso soup – the Japanese equivalent to chicken soup! Use any miso you like – the darker, red miso is typically a winter food; the lighter white and yellow miso varieties are lighter and enjoyed more often in spring and summer. Vary the vegetables as you wish, however, for the probiotic benefits, use only UNpasteurized miso (never dried or powdered), added to slightly cooled hot soup, but not boiling-hot. This recipe serves 2 people.
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Double Curry Dal with BEST HING EVER
We call this “double curry” because we use both DIY Balti Curry and Madras Curry (or Keto-In-A-Hurry) simmering sauce. This is a simple, delicious, nourishing meal that pairs perfectly with freshly cooked basmati rice, quinoa, or warm roti/chapati or naan bread, or any favorite crusty sourdough or whole grain bread.
Healing Carrot Ginger Soup with Ashwagandha Ghee
This Ayurveda-inspired soup is simple, nourishing, warming and mighty delicious. We used a medium-large white carrot from a local farm for this soup, but any color carrots you have on hand will do. Feel free to use any herbal, spiced, cultured or original GHEE you choose. This recipe will serve 1-2 people.
Saffron Butter with Fresh Herbs
This healthy saffron and herb-flavored butter is great for cooking or to use as you would butter in a recipe. It’s great with grains, potatoes, and melted over dal, legumes, meats and vegetables.
Whole30 Chinese Chicken and Bok Choy Soup
This Whole30 recipe is an easy-to-make, Asian inspired, hearty soup! This soup can vary greatly if you use different ingredients you have on hand or want to experiment with. Just be mindful of the broth, certain brands can be a bit salty. We hope you enjoy and let us know what you think! Print Recipe […]
Paleo Salisbury Steak
Preparing an all-natural Paleo Salisbury steak is a breeze with our easy recipe! Our Salisbury steak recipe video features grass-fed PrimalFat Coconut Ghee, which combines beneficial coconut oil with nutritious ghee and adds a delicate flavor to your cooking. You can use grass-fed coconut ghee for baking, sautéing, stir-frying and more. Print Recipe Paleo Salisbury […]
Whole30 Sausage, Potato, And Kale Soup
This recipe is welcome on a chilly winter porch, or a cool night in autumn. In a soup full of well seasoned pork and potatoes, Leftovers are welcome at breakfast or lunch the next day. Print Recipe Whole30 Sausage, Potato, And Kale Soup Votes: 0 Rating: 0 You: Rate this recipe! Course Soup Prep Time […]
Braised Brussels Sprouts
Instant Pot Kitchari
Kitchari is to Indian food what Chicken Noodle Soup is to American food. Its a food for rainy days when your’re under the weather. This dish is considered a comfort food and is easily digested. Print Recipe Instant Pot Kitchari Votes: 11 Rating: 3.45 You: Rate this recipe! Cuisine Indian Prep Time 10 minutes Cook […]
Tomato Bun Sloppy Joes with Ancho-Spiced Butternut Squash
Forget napkins as you plunge into this dish. It is bunless, flavorful, and as messy as ever. Print Recipe Tomato Bun Sloppy Joes with Ancho-Spiced Butternut Squash Votes: 0 Rating: 0 You: Rate this recipe! Course Entree, Main Dish Cuisine Mediterranean Prep Time 5 minutes Cook Time 25 minutes Passive Time 30 minutes Servings people […]
