Serves 4 • 8 cups leafy salad greens • Halved cherry tomatoes • 1 can drained artichoke hearts, coarsely chopped • ½ cup PRIMALOIL™ • 3 to 4 tablespoons balsamic or other favorite vinegar • Dijon mustard, to taste • 1 teaspoon raw honey (optional) • 1 clove finely minced garlic (optional) • ¼ teaspoon […]
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Why is ghee Paleo even though it’s dairy?
First popularized by Dr. Loren Cordain in his landmark book of the same name, the Paleo diet has since become a global phenomenon — a call to return to how we evolved to eat, with its message spread far and wide on the internet. Where possible, many Paleo dieters opt for food in its […]
Carrot Cake with Ghee
Yield: One 9-inch, two-layer cake (approximately 12 pieces) Prep Time: 30 minutes Cooking Time: 25-30 minutes Ingredients 2 cups all purpose flour 1 1/2 cups grated jaggery, packed 1/2 cup granulated sugar 2 tsp baking soda 1 tsp baking powder 2 tsp ground cinnamon 1/2 tsp ground cardamom 1/2 tsp freshly grated nutmeg 1/4 […]
Muffins Using Digestive Ghee
The Three Sisters Stainless Steel Masala Dabba Spice Box
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Paleo Butter Coffee with Coffee++
[vc_row][vc_column][vc_column_text]People have been putting butter in coffee for centuries thanks to the increase in sharpness, clarity and energy the blend offers. The combination of butter and coffee taps into the power of healthy fats and caffeine to provide an enjoyable boost that lasts all day. Thanks to the efforts of Dave Asprey, this drink is […]
Paleo Holiday Recipe Ideas With Healthy Ghee Alternative
The paleo lifestyle boasts many health benefits, but you just might find yourself having some decidedly un-paleo cravings this holiday season. The great thing is that you don’t have to give up on holiday favorites just because you’ve gone paleo. Consider updating family recipes and traditional seasonal dishes by using ghee instead of butter. […]
What Is Turmeric and How Do I Incorporate It Into My Regular Diet?
Turmeric Curcumin is a plant in the ginger family and is also known as “Indian saffron.” Its use dates back nearly 4000 years to the Vedic culture in India. There, it was a staple in culinary spice, served medicinal needs and was a component in religious ceremonies. The lovely color, aroma and rich flavor isn’t […]
Make mouth-watering pancakes using ghee
Who doesn’t love fresh hot, mouth-watering pancakes for breakfast? It’s an all-time American favorite! Pancakes can be either sweet or savory and are often made from a variety of flours such as buckwheat, spelt or whole wheat, or gluten-free and grain-free kind from nuts such as ground almonds or coconut flour. Savory pancakes are often […]
Is Ghee Paleo?
Many are making the switch to a Paleo diet in order to change their lifestyles and eating habits for good in an effort to achieve all-over body health through consuming foods that come from as close to the earth as possible. Some call it the hunter-gatherer or caveman diet because the goal is to […]
