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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

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Chana Masala (Chickpea Curry)

December 13, 2017 by Pure Indian Foods Leave a Comment

  Chana Masala (Chickpea Curry) Recipe Type: Entree Cuisine: Indian Author: Pure Indian Foods Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 This recipe is vegetarian, paleo friendly, gluten-free and Whole30® compliant. Ingredients 3 TBSP Pure Indian Foods ghee 4 cups boiled and strained chickpeas 1 large onion, diced […]

Chicken Makhani (Indian Butter Chicken)

December 13, 2017 by Pure Indian Foods Leave a Comment

  Chicken Makhani (Indian Butter Chicken) Recipe Type: Entree Cuisine: Indian Author: Pure Indian Foods Prep time: 10 mins Cook time: 60 mins Total time: 1 hour 10 mins Serves: 4 This recipe is paleo friendly, gluten-free and Whole30® compliant. Ingredients 1 lb chicken, cut in to bite sized pieces 3 TBSP Pure Indian Foods […]

Aloo Gobi (potatoes & cauliflower)

December 13, 2017 by Pure Indian Foods Leave a Comment

Aloo Gobi (potatoes & cauliflower) Recipe Type: Entree Cuisine: Indian Author: Pure Indian Foods Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 4 This recipe is vegetarian, paleo friendly, gluten-free and Whole30® compliant. Ingredients 3 TBSP Pure Indian Foods ghee 2 medium potatoes, peeled and cut into 1 in pieces […]

Difference between ghee and cultured ghee

October 27, 2017 by Pure Indian Foods 14 Comments

[vc_row][vc_column][vc_column_text]Many people ask us “what is the difference between ghee and cultured ghee”? The answer is actually very simple. Ghee is made from milk, and cultured ghee is made from yogurt. Cultured ghee is made by simmering unsalted butter over low heat until the milk solids separate from the liquid fat. To make cultured ghee, […]

How to prepare for natural disasters like Hurricane Irma

September 21, 2017 by Pure Indian Foods Leave a Comment

Photo from NASA Six days before Hurricane Irma it, everyone in the state of Florida went into motion. Stores everywhere sold out of plywood, Tapcons, generators, water, and canned food. Florida entered a gas shortage as ships that normally brought fuel to the Port of Tampa were delayed due to Hurricane Harvey just a few […]

Handmade in Italy: Magliano Rose Petal Jam

July 26, 2017 by Pure Indian Foods 3 Comments

Edible flowers date back to antiquity when humans were trading their seeds on the open markets just as they would spice seeds. They were used as food and medicine by the Romans, Greeks and Chinese, and were a popular component of Middle Eastern and Indian cuisines as well. Today edible flowers are commonly used as […]

Garlic and Greens Soup

July 7, 2017 by Sandeep Agarwal Leave a Comment

Garlic and Greens Soup 1 tablespoon Pure Indian Foods Turmeric Superghee 1 tablespoon Pure Indian Foods Grassfed Organic Ghee 1 bunch dark leafy greens 1/2 yellow onion 2 sweet potatoes 2 tablespoons tamari 5 cloves garlic 1/4 teaspoon cayenne powder 1 tablespoon apple cider vinegar 1 tablespoon ground pepper   DIRECTIONS De-stem the greens into […]

Vindaloo Curry Shrimp and Tomatoes

July 7, 2017 by Sandeep Agarwal Leave a Comment

Serves 2-4 1 pound fresh peeled and de-veined shrimp Vindaloo Curry Powder (or any favorite curry powder) 1 tablespoons Turmeric Superghee 1 tablespoon Grass-fed Organic Ghee Himalayan Pink Salt and ground black pepper 1 cup cherry tomatoes 2 to 4 cloves minced fresh garlic Lemon wedges In a bowl, toss shrimp with Vindaloo Curry Powder to taste. Heat both […]

Golden Garbanzos with Couscous

July 7, 2017 by Sandeep Agarwal Leave a Comment

Serves 4 1 tablespoon Turmeric Superghee 4 cups cooked garbanzo beans (or 2 cans, drained and rinsed) 1 small onion, chopped 1 medium red pepper, chopped 1 cup couscous 1 cup vegetable stock Himalayan Pink Salt and ground black pepper Dried cranberries and roasted pecans (optional) Heat the Turmeric Superghee in a large skillet. Sauté onion […]

Ghee Recipes

July 7, 2017 by Sandeep Agarwal Leave a Comment

Ghee is a versatile cooking medium. You can use ghee instead of butter or oil in your favorite recipe. It will add flavor to your dish and you end up using less as compared with butter or oil. Ghee has a nutty and rich flavor. Freshly made grass-fed organic ghee is even better as it […]

How to Use Spiced Ghee

July 4, 2017 by Sandeep Agarwal 1 Comment

1. DIGESTIVE GHEE Contains Organic Cardamom, Organic Cinnamon, Organic Ginger. The flavor has a similar hint of spices used in Chai Tea; it is subtle but definitely adds depth. • Stir Digestive Ghee into hot cooked oatmeal. • Use melted Digestive Ghee in place of oil when making granola. • Stir a tsp of Digestive […]

What is Spiced Ghee?

July 4, 2017 by Sandeep Agarwal Leave a Comment

At Pure Indian Foods, our Spiced Ghee is made with the same care and passion as our original ghee. In fact, we use the same main ingredient and processes as our original ghee – clean, certified organic milk from grass-fed, humanely treated cows, slowly simmered down to leave only the best flavors in the remaining […]

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

Recent Posts

  • Abhyanga: The Art of Ayurvedic Self-Oil Massage
  • Organic Iced Amla Tea with Aromatic Spices
  • Dinacharya: Aligning Daily Life with Nature’s Rhythm
  • Savory Tomato Soup with Ghee and Spices
  • Why High Polyphenol Extra Virgin Olive Oil is a Smart Choice
  • Citrus Herb Dressing with Almond Oil and Manuka Honey
  • Tandoori Spiced Salmon with Fresh Greens & Avocado
  • The Importance of Taste on the Tongue in Ayurveda
  • Grilled Curry Burgers with Mango Raisin Chutney
  • Simple Paneer Vegetable Pizza with Italian Ghee
  • Red-Skinned Mashed Potatoes with Garlic Ghee
  • Ghee Roasted Chickpeas
  • The Significance of Oils in Ayurvedic Skin Care
  • Cardamom-Scented Fresh Orange Sherbet
  • GHEE -One of the Finest Sattvic Foods in Ayurveda
  • Banana Spice Cake with Spelt Flour
  • Leafy Green Salad with Vegan Ranch
  • Vegan Ranch Dressing
  • Green Bean and Tomato Bhaji
  • Cucumber, Carrot, and Tomato Raita
  • Ginger Miso Soup
  • Smoked Chipotle Morita Masala
  • Dal Makhani
  • The Seven Dhatus: Understanding the Basics of Health
  • Sattvic, Rajasic, Tamasic – The Characteristics of Nature as it Relates to Food
  • Spiced Nuts in Garlic Ghee
  • Black Eyed Pea Salad
  • Chipotle Masala Rice with Tamarind
  • Tamarind-Ginger Grilled Chicken Thighs
  • Easy Pad Thai
  • No-Bake Cocoa Natto Cookie Bites
  • Natto Lunch Bowl with Sesame Dressing
  • Maple & Ghee Banana-Oatmeal Bread
  • Natto Potato Salad with Tangy-Tamarind Dressing
  • Avocado, Tomato, and Natto Salad
  • Curry-Roasted Root Vegetables with Marinara and Ghee
  • Chana Samosa Chaat
  • Maple and Chai-Spiced Granola
  • Grain-Free Creamy Kitchari
  • Roasted Broccoli with Curry and Garam Masala
  • Simple, Nourishing Warm Milk Kefir
  • Easy Homemade Garlic Naan
  • Einkorn Chai-Spiced Chocolate Chip Cookies
  • Anjeer-Kefir Smoothie with Dates and Raw Honey
  • South Indian Summer Sambar
  • Dark Chocolate Cardamom Ice Cream
  • Ayurveda-Style Almond Milk with Spices
  • Comfort Custard
  • Quinoa Kitchari
  • Tropical Kokum Fruit
  • Food Additives and The Human Gut
  • Ghee Scrambled Eggs with Black Seed, Cumin and Curry Leaves
  • Mung Dal Buckwheat Kitchari
  • Indian-Spiced Chicken with Cashew Nuts
  • Pumpkin Streusel Muffins with Ghee and Spices
  • Wise-Woman Moon Milk with Shatavari Ghee and Fennel
  • Growing Up with Worcestershire Sauce
  • Heart-Warming Arjuna Moon Milk with Rose Petal Jam
  • Rest-Easy Brahmi-Ghee Moon Milk with Saffron
  • All-Around Magical Moon-Milk
  • Body-Boost Ashwagandha Moon Milk
  • Double Curry Dal with BEST HING EVER
  • Gluten-Free Flaxseed Muffins with Buttermilk, Ghee and Spices
  • Darjeeling Green Tea Latte
  • Iced Green Tea with Ginger, Lime and Cardamom
  • Ayurveda Cardamom-Citrus Immune Support Tea
  • Tandoori Seared Chicken Legs
  • Dave’s Stuffed Peppers
  • Indian Rice with Saffron, Spices and Cashews
  • Simple Chickpea Curry with Garlic Ghee
  • Pear Salad with Roasted Walnuts and Mango-Primal Dressing
  • Kick-Spiced Mini Turkey Muffins
  • What’s for Breakfast? Kapha Dosha
  • What’s for Breakfast? Pitta Dosha
  • What’s for Breakfast? Vata Dosha
  • Moringa Honey Coconut Ice Cream
  • Healing Carrot Ginger Soup with Ashwagandha Ghee
  • Munching on Mukhwas
  • Moringa, Date and Almond Treats
  • Organic Cardamom-Scented Maple Mukhwas
  • Classic Holiday Eggnog
  • No-Egg, No-Sugar Holiday “Nut-Nog”
  • Spiced Pears
  • Pumpkin Spice Bread with Honey-Cream Cheese Spread
  • Easy dabeli/samosa pinwheels (baked/air fried)
  • Basmati Rice and Oatmeal Breakfast Cereal
  • Red Palm Oil for cooking
  • The West has Bastardized Soy
  • Thandai, a Favorite Indian Cooling Summer Drink
  • Kitchari Cleanse – Panchakarma and Balance
  • Kabuli Chana and Kala Chana
  • Kabuli Chana Salad
  • Kala Chana Curry
  • Hawaiian Sandalwood
  • Re-thinking Avocado Oil
  • There’s No Fooling Mother Nature!
  • WHAT’S UP, DAAL?
  • Injipuli
  • Black Darjeeling? Green Darjeeling? Here’s the Difference
  • India’s Gift of Shampoo

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