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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

Sandeep's Corner

There’s No Fooling Mother Nature!

April 11, 2022 by davefromabove Leave a Comment

You can try but you won’t succeed! Just recently, I became aware of a question regarding the substitution of almond milk for cow’s milk in making Golden Milk, an ancient Ayurvedic beverage for comforting, nourishing and stabilizing the body. It’s a go-to beverage for millions of people around the world. Among numerous benefits, it’s treasured […]

I’m not allowed to repaint my deck.

May 8, 2019 by Pure Indian Foods Leave a Comment

By now, you’ve probably seen pictures like these on our Instagram account. There’s a funny story behind the backdrop. It’s actually my back deck, which…I’ve now been told I can never refinish. 🤣 You see, it’s old and weathered now. The paint is chipped and mostly gone. Years of snow and icy winters and baking […]

Eat the Rainbow

May 8, 2019 by Pure Indian Foods Leave a Comment

I love purple carrots! Did you know that carrots come in a variety of colors? Carrots can be purple, white, yellow, and red, in addition to orange. Actually, ancient carrots were originally just purple and white. All carrots contain many nutrients, including fiber, potassium, vitamin C, manganese, vitamin A, and some B vitamins. However, each […]

Herbalist Lee Carroll’s Turmeric Flatbread

April 15, 2019 by Pure Indian Foods Leave a Comment

Photo Credit: Lee Carroll A few months ago, one of our customers who is a health practitioner made me aware of this amazing recipe using turmeric and other spices, by Lee Carroll, an internationally experienced medical herbalist, innovator and educator. Once I heard about this recipe, I contacted Lee, and he responded right away! Since […]

Harvesting the Turmeric Root

January 21, 2019 by Pure Indian Foods Leave a Comment

I got to harvest fresh turmeric root on one of my trips to India.

“Let’s Churn, Clarify and Chew the Fat”

October 9, 2018 by Pure Indian Foods Leave a Comment

[vc_row][vc_column][dt_slideshow height=”600″ scale_mode=”fit” posts=”lets-churn-clarify-and-chew-the-fat”][ultimate_spacer height=”20″ height_on_mob_landscape=”10″ height_on_mob=”10″][vc_column_text]At the end of September, Nalini and I gave a presentation at Washington Crossing State Park. The invitation to speak was from The Historic Foodways Society of the Delaware Valley (HFSDV), a group of individuals and institutions dedicated to the promotion and understanding of food and its place and […]

Sandeep separating black pepper berries in India

April 13, 2018 by Pure Indian Foods 1 Comment

Ever wondered how black pepper gets to your table? The berries are picked at different stages of maturity, and then they are separated manually, as you’ll see in the video below. This is a video of me trying my skill at separating the berries from the stalks in a traditionally way. I think I got […]

Have fun & learn about Indian food and culture!

January 4, 2018 by Pure Indian Foods 1 Comment

[vc_row full_width=”stretch_row” gap=”35″ css=”.vc_custom_1517939451040{margin-top: -80px !important;background-color: #ededed !important;}”][vc_column width=”1/2″][ultimate_heading main_heading=”How do you say ghee?” main_heading_margin=”margin-bottom:50px;” main_heading_font_family=”font_family:Amatic SC|font_call:Amatic+SC” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:60px;”][/ultimate_heading][vc_video link=”https://www.youtube.com/watch?v=Anta_1VDfrA”][/vc_column][vc_column width=”1/2″][ultimate_heading main_heading=”Don’t Worry. Ghee Happy!” main_heading_margin=”margin-bottom:50px;” main_heading_font_family=”font_family:Amatic SC|font_call:Amatic+SC” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:60px;”][/ultimate_heading][vc_video link=”https://www.youtube.com/watch?v=UjQ4QZT96Q8″][/vc_column][/vc_row][vc_row full_width=”stretch_row” gap=”35″ css=”.vc_custom_1517939451040{margin-top: -80px !important;background-color: #ededed !important;}”][vc_column width=”1/2″][ultimate_heading main_heading=”Ghee Poem” main_heading_margin=”margin-bottom:50px;” main_heading_font_family=”font_family:Amatic SC|font_call:Amatic+SC” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:60px;”][/ultimate_heading][vc_video link=”https://www.youtube.com/watch?v=V8srYe0TSdc”][/vc_column][vc_column width=”1/2″][/vc_column][/vc_row][vc_row][vc_column][ultimate_heading main_heading=”Movies” main_heading_margin=”margin-bottom:20px;” main_heading_font_family=”font_family:Amatic SC|font_call:Amatic+SC” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:100px;” sub_heading_margin=”margin-bottom:50px;”] […]

About Sandeep Agarwal, Owner of Pure Indian Foods

October 13, 2017 by Pure Indian Foods Leave a Comment

[vc_row][vc_column][vc_column_text]Sandeep Agarwal has a Bachelors in Computer Science and an MBA in Finance. After working on Wall Street in New York, USA for many years, he did not find satisfaction in his work. His family has been in ghee business in Haryana (India) for 5-generations. Inspired by his family values and to continue his family […]

Visit India with Us!

October 10, 2017 by Pure Indian Foods Leave a Comment

[vc_row][vc_column][vc_column_text]For many years, we have wanted to do a trip to India with our foodie friends—to visit the spice farms, taste authentic Indian cuisine, experience the culture, and of course, shop! Before we begin planning, we wanted to ask you if you’d be interested in joining us for a trip in 2019. If you’d be […]

Visiting Turmeric Farmers in India

September 26, 2017 by Pure Indian Foods Leave a Comment

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

Recent Posts

  • Maple and Chai-Spiced Granola
  • Grain-Free Creamy Kitchari
  • Roasted Broccoli with Curry and Garam Masala
  • Simple, Nourishing Warm Milk Kefir
  • Easy Homemade Garlic Naan
  • Einkorn Chai-Spiced Chocolate Chip Cookies
  • Anjeer-Kefir Smoothie with Dates and Raw Honey
  • South Indian Summer Sambar
  • Dark Chocolate Cardamom Ice Cream
  • Ayurveda-Style Almond Milk with Spices
  • Comfort Custard
  • Quinoa Kitchari
  • Tropical Kokum Fruit
  • Food Additives and The Human Gut
  • Ghee Scrambled Eggs with Black Seed, Cumin and Curry Leaves
  • Mung Dal Buckwheat Kitchari
  • Indian-Spiced Chicken with Cashew Nuts
  • Pumpkin Streusel Muffins with Ghee and Spices
  • Wise-Woman Moon Milk with Shatavari Ghee and Fennel
  • Growing Up with Worcestershire Sauce
  • Heart-Warming Arjuna Moon Milk with Rose Petal Jam
  • Rest-Easy Brahmi-Ghee Moon Milk with Saffron
  • All-Around Magical Moon-Milk
  • Body-Boost Ashwagandha Moon Milk
  • Double Curry Dal with BEST HING EVER
  • Gluten-Free Flaxseed Muffins with Buttermilk, Ghee and Spices
  • Darjeeling Green Tea Latte
  • Darjeeling Iced Green Tea with Lime, Honey and Fruit
  • Ayurveda Cardamom-Citrus Immune Support Tea
  • Tandoori Seared Chicken Legs
  • Dave’s Stuffed Peppers
  • Indian Rice with Saffron, Spices and Cashews
  • Simple Chickpea Curry with Garlic Ghee
  • Pear Salad with Roasted Walnuts and Mango-Primal Dressing
  • Kick-Spiced Mini Turkey Muffins
  • What’s for Breakfast? Kapha Dosha
  • What’s for Breakfast? Pitta Dosha
  • What’s for Breakfast? Vata Dosha
  • Moringa Honey Coconut Ice Cream
  • Healing Carrot Ginger Soup with Ashwagandha Ghee
  • Munching on Mukhwas
  • Moringa, Date and Almond Treats
  • Organic Cardamom-Scented Maple Mukhwas
  • Classic Holiday Eggnog
  • No-Egg, No-Sugar Holiday “Nut-Nog”
  • Spiced Pears
  • Pumpkin Spice Bread with Honey-Cream Cheese Spread
  • Easy dabeli/samosa pinwheels (baked/air fried)
  • Basmati Rice and Oatmeal Breakfast Cereal
  • Red Palm Oil for cooking
  • The West has Bastardized Soy
  • Thandai, a Favorite Indian Cooling Summer Drink
  • Kitchari Cleanse – Panchakarma and Balance
  • Kabuli Chana and Kala Chana
  • Kabuli Chana Salad
  • Kala Chana Curry
  • Hawaiian Sandalwood
  • Re-thinking Avocado Oil
  • There’s No Fooling Mother Nature!
  • WHAT’S UP, DAAL?
  • Injipuli
  • Black Darjeeling? Green Darjeeling? Here’s the Difference
  • India’s Gift of Shampoo
  • Spinach Stew (Instant Pot Recipe)
  • Broccoli with Radicchio
  • Wild-Blueberry Spelt Pancakes
  • Kashmiri Deviled-Egg Appetizers
  • Beet Salad with Curry Dressing
  • Ghee-Roasted Carrots and Brussels Sprouts
  • Spicy-Nutty Chocolate Treats
  • Saffron-Curry Roast Chicken
  • Saffron Butter with Fresh Herbs
  • Whole Grain Ginger Kitchari
  • Mango Muse
  • Italian Style Zucchini Red Pepper Sauté
  • Easy Lentil Curry
  • Shamburak: Kurdish Meat Hand Pie – Great for leftovers!
  • Gluten-Free Banana-Oatmeal-Chocolate-Chip Cookies Using Digestive Ghee
  • Homemade Biscuits
  • Popcorn on Stove
  • Sprouted Mung Beans
  • Okroshka Soup
  • A Word About the Quality of Our Turmeric
  • Why you’ve never tasted the world’s most delicious mango
  • Saffron Fish Soup
  • Kashmiri-Saffron Risotto Alla Milanese
  • Almond Saffron Halwa
  • Kashmiri Saffron Kheer with Almonds
  • What does it mean to be Demeter Certified Biodynamic®?
  • Twice-Cooked Spiced Cauliflower
  • Kashmiri Saffron: the world’s most precious spice
  • 25 Uses for Jaggery
  • Sweet Potato Hummus with Artichokes and Black Sesame Seeds
  • Open-Faced Cucumber Cream Cheese Sandwiches
  • Grilled Sesame Tuna Steaks
  • Vegan Tofu “Cheese” Pancakes with Mango Dip
  • Roasted Beet Hummus with Feta and Black Sesame Seeds
  • Spinach, Feta and Sundried-Tomato Muffins
  • Baked Pumpkin with Cheese, Thyme and Sesame Seeds
  • Homemade Sesame Tahini

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