Combine the following: 3 cups of cooked quinoa 1 cup halved grape or cherry tomatoes 1/2 chopped red onion 1-2 chopped scallions 1/2 chopped red pepper 1 cup chopped cucumber ¼ cup chopped parsley ¼ cup chopped basil ¼ cup olive oil (or PRIMALOIL) 3-5 TBSP fresh lemon juice Salt & Pepper to taste […]
How to Make Butter Coffee
Using a clean spoon, gently stir Coffee++ before using. Add 1-2 tablespoons to an 8-ounce cup of hot coffee. For a frothy, creamy look and flavor, blend Coffee++ with hot coffee in a blender or with a milk frother (click here a milk frother suggestion) for a few seconds, or until the color changes to […]
Lemon Basil Portobello Mushrooms
[vc_row][vc_column][vc_video link=”https://www.youtube.com/watch?v=Bfa78nru-4I” align=”center”][vc_column_text]Prep Time: 5 minutes Cook Time: 10 minutes Serves: 2 to 4 4 TBSP Pure Indian Foods Cultured Ghee 2 TBSP fresh lemon juice ½ tsp chili powder ½ tsp ground black pepper ½ tsp sea salt 4 large Portobello mushrooms 4 TBSP finely chopped fresh basil 2 TBSP fresh lemon zest 1) […]
Turmeric Sausage & Peppers with Italian Ghee
Prep Time: 2 minutes Cook Time: 10 minutes Makes: 1 bowl 1 tsp Pure Indian Foods Organic Turmeric Powder 2 TBSP Pure Indian Foods Organic Italian Ghee 4 venison sausages 1.5 cups sliced bell pepper 6 sundried tomatoes Sea salt & ground black pepper to taste 1) With two frying pans, melt a tablespoon […]
Sweet Potato Fries with Roasted Pecans
Serves 4 3 tablespoons PRIMALOIL 1 tablespoon balsamic vinegar 2-3 teaspoons Sucanat or Coconut Palm Sugar ¼ teaspoon cinnamon, or to taste 4 medium sweet potatoes, cut into French-Fry shapes 1 tablespoon melted Grass-Fed Organic Ghee or Organic Coconut Ghee Salt and pepper, to taste ½ cup chopped, roasted pecans Preheat oven to 400 degrees […]
Rhubarb Skillet Cake with Jaggery Crumb
Nourished Kitchen used our jaggery in a recipe. Click here to check it out! Photo by Nourished Kitchen
Ginger Ale
1/2 to 3/4 cup fresh ginger, peeled and grated 1/2 to 3/4 cup Organic Jaggery, grated or crushed 1/4 cup lime juice 2 tablespoons fresh mint leaves, chopped A pinch of ground nutmeg 2 quarts water 1 Packet of Starter Culture Place all the ingredients in a 2 quart glass jar, and close the lid tightly. Shake […]
Leafy Greens and Artichokes with Aromatic Salad Dressing
Serves 4 • 8 cups leafy salad greens • Halved cherry tomatoes • 1 can drained artichoke hearts, coarsely chopped • ½ cup PRIMALOIL™ • 3 to 4 tablespoons balsamic or other favorite vinegar • Dijon mustard, to taste • 1 teaspoon raw honey (optional) • 1 clove finely minced garlic (optional) • ¼ teaspoon […]
Why is ghee Paleo even though it’s dairy?
First popularized by Dr. Loren Cordain in his landmark book of the same name, the Paleo diet has since become a global phenomenon — a call to return to how we evolved to eat, with its message spread far and wide on the internet. Where possible, many Paleo dieters opt for food in its […]
Carrot Cake with Ghee
Yield: One 9-inch, two-layer cake (approximately 12 pieces) Prep Time: 30 minutes Cooking Time: 25-30 minutes Ingredients 2 cups all purpose flour 1 1/2 cups grated jaggery, packed 1/2 cup granulated sugar 2 tsp baking soda 1 tsp baking powder 2 tsp ground cinnamon 1/2 tsp ground cardamom 1/2 tsp freshly grated nutmeg 1/4 […]
Paleo Butter Coffee with Coffee++
[vc_row][vc_column][vc_column_text]People have been putting butter in coffee for centuries thanks to the increase in sharpness, clarity and energy the blend offers. The combination of butter and coffee taps into the power of healthy fats and caffeine to provide an enjoyable boost that lasts all day. Thanks to the efforts of Dave Asprey, this drink is […]
Paleo Holiday Recipe Ideas With Healthy Ghee Alternative
The paleo lifestyle boasts many health benefits, but you just might find yourself having some decidedly un-paleo cravings this holiday season. The great thing is that you don’t have to give up on holiday favorites just because you’ve gone paleo. Consider updating family recipes and traditional seasonal dishes by using ghee instead of butter. […]
