Over millennia, India has generously shared its various inventions, creations and commodities with the rest of the world. Gifts like Ayurveda and Yoga, Ghee, Tea and Basmati Rice, Great Beings and Saints whose names live forever in infamy all come to us via India. Thanks to India, we have the number ZERO (0), Pi (“π”)…
The age-old tradition of making and eating Indian yogurt dahi is considered an important part of Indian culture and cuisine. Many people in India keep to a strict vegetarian diet which makes dahi especially important as a natural, delicious probiotic food that supports healthy digestion. Indian dahi is a special form of fermented milk which…
The tamarind fruit is well-known for it’s bright, tangy taste when added to food, but did you know it has also been traditionally used for skin care? These age-old recipes have been used for gentle face-cleansing for many years in Asia. We hope your skin enjoys them! Face Mask 1 tsp tamarind paste 1 tsp…
It’s easy to encapsulate your own spices and supplements at home! Get the encapsulation machine used in this video:
In India, turmeric has been used for centuries for cooking, as well as cosmetically. Mixed with a small amount of honey, lemon juice, and hot water, turmeric makes a lovely clarifying face mask. This paste can be used on other parts of the body, as well. Contrary to popular belief, turmeric won’t stain…
