These delicious, nutritious eggs are great at any meal. Try them with ham, bacon or sausage, or with sprouted whole grain toast, biscuits or muffins. The recipe is enough for one person, and can easily be doubled, tripled, etc.
This is a simple, wonderful tea that can be made with your choice of milk, however, the richer the milk (or nut milk) the creamier and more delicious the tea. If you enjoy dairy products, try this recipe with 6 Tbsp whole milk and 2 Tbsp cream in place of half cup (8 Tbsp) milk. The tea is wonderful hot, but can also be enjoyed cold on a hot summer day.
If your predominant Ayurveda dosha type is Vata, then you are naturally governed by motion, energy, air and ether. Vata-types such as yourself generally go by impulse and are quick and light on their feet. They’re mostly thin with dry skin and hair, and may feel quite cold, even in warmer weather. Since Vata types…
Spiced Pears Print Recipe Basmati Rice and Oatmeal Breakfast Cereal This energizing hot cereal is a combination of aged basmati rice and old fashioned rolled oats, soaked overnight and cooked to a creamy texture the next morning. We’ve paired it with our Spiced Pears recipe for a nutritious, satisfying start to the day. The link…
The age-old tradition of making and eating Indian yogurt dahi is considered an important part of Indian culture and cuisine. Many people in India keep to a strict vegetarian diet which makes dahi especially important as a natural, delicious probiotic food that supports healthy digestion. Indian dahi is a special form of fermented milk which…
Dan and Rachel show you how to start your morning off right with a delicious, healthy paleo breakfast. You can even prepare this in advance to make your mornings super simple. Print Recipe Delicata Squash & Scrambled Eggs Votes: 0 Rating: 0 You: Rate this recipe! Prep Time 2 minutes Cook Time 40 minutes Servings…
