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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

Our Products

How to Open Ghee Jar

May 26, 2018 by Pure Indian Foods Leave a Comment

We use special jar lids to seal our ghee jars so they don’t leak precious golden oil all over your shipping box or your counter. But we know they can’t sometimes be difficult to open! Don’t worry if the lid is on tight! This is by design, and there is actually a really easy trick […]

Instant Pot Carrot Halva with Raisins

May 22, 2018 by Pure Indian Foods Leave a Comment

Mexican Mole Sauce

April 19, 2018 by Pure Indian Foods Leave a Comment

What EXACTLY is Black Seed?

April 17, 2018 by Pure Indian Foods 11 Comments

Today, we are going to show you the differences between several seeds that are often confused with one another due to similar names and similar appearance. The unfortunate truth is that any seed that is black in color can be called “black seed.” This leads to massive confusion when trying to identify specific seeds that […]

Frittata with garlic ghee & garden veg

April 6, 2018 by Pure Indian Foods Leave a Comment

Americans should be eating more fenugreek

April 2, 2018 by Pure Indian Foods 4 Comments

The Standard American Diet (SAD) includes sweet, salty and sour foods but very little bitter foods (except greens in salads). However, in recent years, bitter foods and dietary supplements are becoming popular. Fenugreek is a bitter food and spice that is used extensively in the Indian cooking. The whole plant can be used. Fresh Fenugreek […]

Sharena Sol (“Colorful Salt”) Seasoning Blend

April 2, 2018 by Pure Indian Foods Leave a Comment

Sharena sol (шарена сол), which means “colourful salt”, is a cornerstone in Bulgarian cuisine. According to Kashkaval Tourist: a tourism blog about Bulgaria & the Balkans, sharena sol is “without a doubt the most popular spice mix in Bulgaria and a feature in practically every Bulgarian spice rack.” Just like Indian garam masala, sharena sol […]

Paleo Popsicles

April 2, 2018 by Pure Indian Foods Leave a Comment

We all love popsicles to cool down in the summer heat. These paleo popsicles are delicious and refreshing and are made with fresh fruit and healthy fats. This recipe is dairy-free and paleo friendly. The recipe can be made with any fruit you desire. The following fruits are Paleo Friendly: Apple Avocado Blackberries Papaya Peaches […]

Pink Peppercorn Glaze

March 30, 2018 by Pure Indian Foods Leave a Comment

Delicately sweet with a mild peppery bite. Pairs with dairy, seafood, dressings, desserts.

Green Peppercorn Sauce

March 30, 2018 by Pure Indian Foods Leave a Comment

For steak, chicken, seafood, or vegetables

Ricotta Pancakes in Cardamom Saffron Syrup

March 30, 2018 by Pure Indian Foods 1 Comment

Malpua is an authentic Indian Dessert made with ricotta which is rich and perfect for those with a sweet tooth. This recipe features pistachios and saffron in a luscious syrup.

White Pepper Lemon Soup

March 30, 2018 by Pure Indian Foods Leave a Comment

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

Recent Posts

  • Maple and Chai-Spiced Granola
  • Grain-Free Creamy Kitchari
  • Roasted Broccoli with Curry and Garam Masala
  • Simple, Nourishing Warm Milk Kefir
  • Easy Homemade Garlic Naan
  • Einkorn Chai-Spiced Chocolate Chip Cookies
  • Anjeer-Kefir Smoothie with Dates and Raw Honey
  • South Indian Summer Sambar
  • Dark Chocolate Cardamom Ice Cream
  • Ayurveda-Style Almond Milk with Spices
  • Comfort Custard
  • Quinoa Kitchari
  • Tropical Kokum Fruit
  • Food Additives and The Human Gut
  • Ghee Scrambled Eggs with Black Seed, Cumin and Curry Leaves
  • Mung Dal Buckwheat Kitchari
  • Indian-Spiced Chicken with Cashew Nuts
  • Pumpkin Streusel Muffins with Ghee and Spices
  • Wise-Woman Moon Milk with Shatavari Ghee and Fennel
  • Growing Up with Worcestershire Sauce
  • Heart-Warming Arjuna Moon Milk with Rose Petal Jam
  • Rest-Easy Brahmi-Ghee Moon Milk with Saffron
  • All-Around Magical Moon-Milk
  • Body-Boost Ashwagandha Moon Milk
  • Double Curry Dal with BEST HING EVER
  • Gluten-Free Flaxseed Muffins with Buttermilk, Ghee and Spices
  • Darjeeling Green Tea Latte
  • Darjeeling Iced Green Tea with Lime, Honey and Fruit
  • Ayurveda Cardamom-Citrus Immune Support Tea
  • Tandoori Seared Chicken Legs
  • Dave’s Stuffed Peppers
  • Indian Rice with Saffron, Spices and Cashews
  • Simple Chickpea Curry with Garlic Ghee
  • Pear Salad with Roasted Walnuts and Mango-Primal Dressing
  • Kick-Spiced Mini Turkey Muffins
  • What’s for Breakfast? Kapha Dosha
  • What’s for Breakfast? Pitta Dosha
  • What’s for Breakfast? Vata Dosha
  • Moringa Honey Coconut Ice Cream
  • Healing Carrot Ginger Soup with Ashwagandha Ghee
  • Munching on Mukhwas
  • Moringa, Date and Almond Treats
  • Organic Cardamom-Scented Maple Mukhwas
  • Classic Holiday Eggnog
  • No-Egg, No-Sugar Holiday “Nut-Nog”
  • Spiced Pears
  • Pumpkin Spice Bread with Honey-Cream Cheese Spread
  • Easy dabeli/samosa pinwheels (baked/air fried)
  • Basmati Rice and Oatmeal Breakfast Cereal
  • Red Palm Oil for cooking
  • The West has Bastardized Soy
  • Thandai, a Favorite Indian Cooling Summer Drink
  • Kitchari Cleanse – Panchakarma and Balance
  • Kabuli Chana and Kala Chana
  • Kabuli Chana Salad
  • Kala Chana Curry
  • Hawaiian Sandalwood
  • Re-thinking Avocado Oil
  • There’s No Fooling Mother Nature!
  • WHAT’S UP, DAAL?
  • Injipuli
  • Black Darjeeling? Green Darjeeling? Here’s the Difference
  • India’s Gift of Shampoo
  • Spinach Stew (Instant Pot Recipe)
  • Broccoli with Radicchio
  • Wild-Blueberry Spelt Pancakes
  • Kashmiri Deviled-Egg Appetizers
  • Beet Salad with Curry Dressing
  • Ghee-Roasted Carrots and Brussels Sprouts
  • Spicy-Nutty Chocolate Treats
  • Saffron-Curry Roast Chicken
  • Saffron Butter with Fresh Herbs
  • Whole Grain Ginger Kitchari
  • Mango Muse
  • Italian Style Zucchini Red Pepper Sauté
  • Easy Lentil Curry
  • Shamburak: Kurdish Meat Hand Pie – Great for leftovers!
  • Gluten-Free Banana-Oatmeal-Chocolate-Chip Cookies Using Digestive Ghee
  • Homemade Biscuits
  • Popcorn on Stove
  • Sprouted Mung Beans
  • Okroshka Soup
  • A Word About the Quality of Our Turmeric
  • Why you’ve never tasted the world’s most delicious mango
  • Saffron Fish Soup
  • Kashmiri-Saffron Risotto Alla Milanese
  • Almond Saffron Halwa
  • Kashmiri Saffron Kheer with Almonds
  • What does it mean to be Demeter Certified Biodynamic®?
  • Twice-Cooked Spiced Cauliflower
  • Kashmiri Saffron: the world’s most precious spice
  • 25 Uses for Jaggery
  • Sweet Potato Hummus with Artichokes and Black Sesame Seeds
  • Open-Faced Cucumber Cream Cheese Sandwiches
  • Grilled Sesame Tuna Steaks
  • Vegan Tofu “Cheese” Pancakes with Mango Dip
  • Roasted Beet Hummus with Feta and Black Sesame Seeds
  • Spinach, Feta and Sundried-Tomato Muffins
  • Baked Pumpkin with Cheese, Thyme and Sesame Seeds
  • Homemade Sesame Tahini

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