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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

Salads

Pear Salad with Roasted Walnuts and Mango-Primal Dressing

February 3, 2023 by Alana Sugar, Certified Nutritionist 1 Comment

Enjoy this salad all year long by going with the seasons. For example, in summer, consider using peaches and sunflower seeds in place of pears and walnuts which are better suited for fall and winter. This should yield 4 servings.

Alphonso Mango Vinaigrette

December 10, 2020 by Alana Sugar, Certified Nutritionist Leave a Comment

Print Recipe Alphonso Mango Vinaigrette We’ve created a wonderful salad dressing by blending rich, delicious Alphonso Mango Puree with zesty PrimalOil to make a really quick, surprisingly delicious salad dressing. Votes: 0 Rating: 0 You: Rate this recipe! Servings Cup MetricUS Imperial Ingredients 1/2 cup PrimalOil6-8 Tbsp Alphonso Mango Pureewhite wine vinegardijon mustardlemon juicedried parsley […]

Light & Refreshing Sacha Inchi Vinaigrette

September 25, 2019 by Pure Indian Foods Leave a Comment

Sacha Inchi Vinaigrette This light and refreshing dressing transforms ordinary dishes into zesty and flavorful showstoppers! We love it tossed in salad, or drizzled on roasted chicken, roasted potatoes or wilted greens. You can also add a dash of maple syrup and then toss with a salad of chopped brussel sprouts and diced honeycrisp apples. […]

Instant Pot Indian Beet Koshimbir (Maharashtrian Yogurt & Beet Salad)

May 22, 2019 by Pure Indian Foods Leave a Comment

Tamarind Asian Salad

April 22, 2019 by Pure Indian Foods Leave a Comment

PrimalOil: Salad’s Perfect Mate

February 14, 2019 by Pure Indian Foods Leave a Comment

Carrot Salad

February 13, 2019 by Pure Indian Foods Leave a Comment

Carrot salads are a popular dish throughout India. The spices in this are heated in the ghee so the flavor can be released into the dressing. For more flavor allow to sit for about a half hour before serving. Print Recipe Carrot Salad Votes: 0 Rating: 0 You: Rate this recipe! Course Side dish, Vegetarian […]

PrimalOil Honey Mustard Lime Dressing

December 18, 2018 by Pure Indian Foods Leave a Comment

Cucumber Celery Salad

July 16, 2018 by Pure Indian Foods Leave a Comment

Coleslaw with Carrots and Baby Kale

June 28, 2017 by Sandeep Agarwal Leave a Comment

Serves 4 2 cups shredded cabbage 1 cup shredded purple cabbage 1 cup shredded carrots 1 cup chopped baby kale ¼ cup minced red onion 3 tablespoons red wine vinegar 3 tablespoons PRIMALOIL 1-2 tablespoons raw honey ½ teaspoon dry mustard powder Salt and freshly ground black pepper Combine cabbage, purple cabbage, carrots, baby kale and red […]

Quinoa Tabouli

June 28, 2017 by Sandeep Agarwal Leave a Comment

Combine the following: 3 cups of cooked quinoa 1 cup halved grape or cherry tomatoes 1/2 chopped red onion 1-2 chopped scallions 1/2 chopped red pepper 1 cup chopped cucumber ¼ cup chopped parsley ¼ cup chopped basil ¼ cup olive oil (or PRIMALOIL) 3-5 TBSP fresh lemon juice Salt & Pepper to taste   […]

Leafy Greens and Artichokes with Aromatic Salad Dressing

June 27, 2017 by Sandeep Agarwal Leave a Comment

Serves 4 • 8 cups leafy salad greens • Halved cherry tomatoes • 1 can drained artichoke hearts, coarsely chopped • ½ cup PRIMALOIL™ • 3 to 4 tablespoons balsamic or other favorite vinegar • Dijon mustard, to taste • 1 teaspoon raw honey (optional) • 1 clove finely minced garlic (optional) • ¼ teaspoon […]

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

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