Popcorn is America’s favorite snack and it takes only minutes to make. Making popcorn in the microwave is easy but may not good for you. Since ghee has a high smoke point (~485 °F), it is perfect for making popcorn. You get all the buttery taste without any burnt flavor. It is important to use organic corn kernels, as the conventional corn may be genetically modified (GMO). Here is a simple recipe to make popcorn on the stove.
Himalayan pink salt
Sprouted Mung Beans
Okroshka Soup
Okroshka is a light, healthy soup eaten in the summer in Russia and Ukraine. It’s a lovely combination of sweet, sour and tangy flavors that, along with its chilled temperature, make it doubly satisfying and refreshing.
Saffron Fish Soup
This simple soup is comforting, nourishing and delicious. Round out the meal with a hot, crusty French baguette and a simple side of dressed salad greens. For additional flavors reminiscent of the Mediterranean, consider using either Italian or Herbes de Provence Spiced Ghee.
Kashmiri-Saffron Risotto Alla Milanese
This wonderful recipe is a lot simpler than you might think. The combination of white wine, garlic-ghee, Kashmiri Saffron and Pecorino Romano will have you coming back to it quite often. The cheese is salty – adding additional salt is optional.
Twice-Cooked Spiced Cauliflower
This heavenly dish begins with either pan-fried or oven-roasted cauliflower. The choice is yours – for a richer flavor, pan fry in ghee. For a lighter effect, oven-roast drizzled with olive oil.
Sweet Potato Hummus with Artichokes and Black Sesame Seeds
This nutritious, colorful hummus is makes a delicious bread or cracker spread. Try it with a variety of vegetables or stuffed into bell pepper “boats” or lettuce cups. It’s great, too, with a favorite cheese. Use salt, artichoke hearts and spices as desired.
Vegan Tofu “Cheese” Pancakes with Mango Dip
These delightful pancakes are based on a Russian favorite called Syrniki which typically contains cheese. These are made vegan with tofu and plant-based yogurt.
Roasted Beet Hummus with Feta and Black Sesame Seeds
This is a delicious, colorful take on traditional hummus. The beet, sesame seeds and feta cheese add depth, good nutrition and extra flavor. Enjoy with cut veggies and pita or crackers, in sandwiches and wraps, or scooped over baked potatoes.
Spinach, Feta and Sundried-Tomato Muffins
These colorful, nutritious muffins make a great addition to eggs, legumes, soups, stews and dal. Slice and spread with original ghee, cultured ghee or garlic ghee for a delicious treat.
Baked Pumpkin with Cheese, Thyme and Sesame Seeds
This simple, versatile dish works beautifully with just about any variety of winter squash. We love the flavor of thyme but feel free to experiment with another fresh herb. Goat cheese, feta cheese or any dry cheese you love would be perfectly delicious as well.
Homemade Sesame Tahini
A good, high-powered blender, either white or black sesame seeds and buttery melted ghee creates this wonderful, creamy tahini. For a touch of sweetness, a little raw honey will do the trick.
