Where does our milk come from? We make our ghee from the non-homogenized milk of grass-fed, organic, dairy cows that graze on healthy green pastures from the spring through the fall. This beautiful, nutrient-dense milk is rich in fat soluble vitamins and naturally occurring Conjugated Linoleic Acid (CLA). Specifically, the milk we purchase comes from […]
Informative Articles
Indian Dahi Yogurt Traditionally Made in Earthen Pots
The age-old tradition of making and eating Indian yogurt dahi is considered an important part of Indian culture and cuisine. Many people in India keep to a strict vegetarian diet which makes dahi especially important as a natural, delicious probiotic food that supports healthy digestion. Indian dahi is a special form of fermented milk which […]
Sacha Inchi Olive Tapenade
Sacha Inchi Tapenade This easy olive tapenade comes together in minutes and has endless possibilities. Make it as the perfect accompaniment to your cheese board, spread on a sandwich, or serve as an appetizer at your next party! How to pick your olives: When it comes to choosing the olives for your tapenade, there are […]
Light & Refreshing Sacha Inchi Vinaigrette
Sacha Inchi Vinaigrette This light and refreshing dressing transforms ordinary dishes into zesty and flavorful showstoppers! We love it tossed in salad, or drizzled on roasted chicken, roasted potatoes or wilted greens. You can also add a dash of maple syrup and then toss with a salad of chopped brussel sprouts and diced honeycrisp apples. […]
Baby Food Ragi Porridge Recipe #1
This Baby Food Ragi Porridge is a sweet treat that your baby will love. Being rich in calcium and iron, it is a wonderful way to get your baby the nutrients they need while also tasting great! You might even sneak a bite in yourself because it is so tasty 🙂 We hope you enjoy […]
Millet: the traditional, gluten-free grain
Millet is an especially wonderful and important grain for people following a gluten free diet. It contains quite a bit of plant protein and fiber as well as minerals such as calcium, magnesium, copper and iron, and B-vitamins, folate, Vitamin C, Vitamin E and Vitamin K. It’s cooks quickly and tastes great, similar to a […]
Learning the Japanese Way of Eating in Hawaii
By Alana Sugar I was 15 when my parents confirmed we were moving to Honolulu. It was 1973. After my initial shock I grabbed the family encyclopedia to understand what life might be like living in Paradise. At the time, I had no idea how much this would shape my life. Hawaii is a […]
Why eat millets?
Millets have been popular in India for many hundreds of years as an inexpensive and highly nutritious whole grain. They come from small, seeded grasses or cereal grains. Compared to rice or wheat, they have significantly more proteins, vitamins, and minerals, in addition to being gluten-free and high in starch and fiber. They are easy […]
Eat the Rainbow
I love purple carrots! Did you know that carrots come in a variety of colors? Carrots can be purple, white, yellow, and red, in addition to orange. Actually, ancient carrots were originally just purple and white. All carrots contain many nutrients, including fiber, potassium, vitamin C, manganese, vitamin A, and some B vitamins. However, each […]
12 Thanks-ghee-ving Day Ideas
Creative Thanksgiving Day ideas for how to use ghee. Before roasting, slather your turkey in grassfed organic ghee (and maybe a little garlic ghee, as well). The ghee will add depth and give your turkey a lovely golden crisp. More butter in the mashed potatoes is always a great idea, so why not use ghee […]
Paleo Pumpkin Spice Muffins
These simple and decadent pumpkin muffins will satisfy your morning cravings and go great with your bulletproof Coffee++ Creamer. Print Recipe Paleo Pumpkin Spice Muffins Votes: 1 Rating: 1 You: Rate this recipe! Course Breakfast, Dessert Servings MetricUS Imperial Ingredients ¼ cup Coconut Ghee½ cup pumpkin puree½ cup date paste organic 3 egg(s) organic¼ cup […]
Mango Coconut Smoothie ~ with Saffron and Pistachio
In this recipe, you may replace mango chunks with Alphonso Mango Puree.
