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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

Informative Articles

Hing: “Devil’s Dung” and “God’s Food” – One Spice, Two Names

July 11, 2018 by Pure Indian Foods 1 Comment

Hing (Asafoetida) Species: Ferula assa-foetida Other names: A Wei, Asafétida, Ase Fétide, Assant, Crotte du Diable, Devil’s Dung, Ferula Asafoetida, Ferula Assa Foetida, Ferula assa-foetida, Ferula foetida, Ferula pseudalliacea, Ferula rubricaulis, Férule, Férule Persique, Food of the Gods, Fum, Giant Fennel, Heeng, Hing.     Hing, or Asafoetida, is a treasured spice derived from the […]

Why Herbal Ghee?

May 18, 2018 by Pure Indian Foods 5 Comments

If you love ghee, you have smart taste buds! Not only is ghee delicious and nutritious, but that fragrant buttery oil also holds an exalted place in Ayurveda (the traditional medicine of India). Ghee has amazing benefits as a stand-alone, and its healthful qualities are amplified when prepared with herbs such as Brahmi, Ashwagandha, Shatavari, […]

What EXACTLY is Black Seed?

April 17, 2018 by Pure Indian Foods 11 Comments

Today, we are going to show you the differences between several seeds that are often confused with one another due to similar names and similar appearance. The unfortunate truth is that any seed that is black in color can be called “black seed.” This leads to massive confusion when trying to identify specific seeds that […]

Americans should be eating more fenugreek

April 2, 2018 by Pure Indian Foods 4 Comments

The Standard American Diet (SAD) includes sweet, salty and sour foods but very little bitter foods (except greens in salads). However, in recent years, bitter foods and dietary supplements are becoming popular. Fenugreek is a bitter food and spice that is used extensively in the Indian cooking. The whole plant can be used. Fresh Fenugreek […]

Sharena Sol (“Colorful Salt”) Seasoning Blend

April 2, 2018 by Pure Indian Foods Leave a Comment

Sharena sol (шарена сол), which means “colourful salt”, is a cornerstone in Bulgarian cuisine. According to Kashkaval Tourist: a tourism blog about Bulgaria & the Balkans, sharena sol is “without a doubt the most popular spice mix in Bulgaria and a feature in practically every Bulgarian spice rack.” Just like Indian garam masala, sharena sol […]

Introduction to Ayurveda: A Balance of the Elements

March 14, 2018 by Pure Indian Foods 3 Comments

[vc_row][vc_column][vc_column_text]by Greta Kent-Stoll, CAS   BALANCE IS RELATIVE Have you ever wondered why some people run warm and some run cold? Or why one person loves spicy food and another one can’t stand hot spices? Or why some people are always mellow and calm and others are prone to nervousness and stress? The Ayurvedic answer […]

Astragalus Chai Tea

March 8, 2018 by Pure Indian Foods Leave a Comment

This warming, caffeine-free tea is great during cold season, or any time you need a pick-me-up. Plus it smells delicious! Print Recipe Astragalus Chai Tea Votes: 0 Rating: 0 You: Rate this recipe! Course Beverages Servings MetricUS Imperial Ingredients 20-30 grams astragalus root approximately 15 to 20 small slices1 TBSP dried orange peel2 teaspoons ginger […]

Awesome Tips from Ancient India (and some modern ones, too)

March 8, 2018 by Pure Indian Foods Leave a Comment

[vc_row gap=”35″][vc_column width=”1/2″][vc_column_text] Tip #1 – Mouth Fresheners Spices are excellent mouth fresheners! Say NO to mints that use unwanted chemicals and sugar, and use spices instead. Spices we like to use include Cardamom or Fennel Seed or Whole Clove. Cardamom is mildly sweet and several seeds come in a small green pod. Simply break […]

Difference between ghee and cultured ghee

October 27, 2017 by Pure Indian Foods 14 Comments

[vc_row][vc_column][vc_column_text]Many people ask us “what is the difference between ghee and cultured ghee”? The answer is actually very simple. Ghee is made from milk, and cultured ghee is made from yogurt. Cultured ghee is made by simmering unsalted butter over low heat until the milk solids separate from the liquid fat. To make cultured ghee, […]

How to prepare for natural disasters like Hurricane Irma

September 21, 2017 by Pure Indian Foods Leave a Comment

[vc_row][vc_column][vc_column_text]Photo from NASA Six days before Hurricane Irma it, everyone in the state of Florida went into motion. Stores everywhere sold out of plywood, Tapcons, generators, water, and canned food. Florida entered a gas shortage as ships that normally brought fuel to the Port of Tampa were delayed due to Hurricane Harvey just a few […]

Handmade in Italy: Magliano Rose Petal Jam

July 26, 2017 by Pure Indian Foods 3 Comments

[vc_row][vc_column][ultimate_carousel slide_to_scroll=”single” slides_on_desk=”3″ arrows=”off”][vc_single_image image=”15405″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15412″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15406″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15409″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15413″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15407″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15408″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15411″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15410″ img_size=”300×300″ alignment=”center” onclick=”link_image”][/ultimate_carousel][vc_column_text]Edible flowers date back to antiquity when humans were trading their seeds on the open markets […]

How do you say ghee in different languages

July 5, 2017 by Sandeep Agarwal 1 Comment

Arabic: samna (سمنة), samneh Bangla: ghī (ঘী) Brazil: manteiga clarificada English: butter Oil, clarified butter, drawn butter, seafood butter French: beurre clarifié, beurre noisette (hazelnut butter, nutty butter or brown butter) German: ausgelassene butter, Butterschmalz, geklärte butter (means butter that is clear and free of animal protein) Gujrati: ghī (ઘી) Hindi: ghī (घी), desi ghee, […]

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

Recent Posts

  • Vegan Ranch Dressing
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  • Carrot, Nut & Raisin Raita
  • Ginger Miso Soup
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  • The Seven Dhatus: Understanding the Basics of Health
  • Sattvic, Rajasic, Tamasic – The Characteristics of Nature as it Relates to Food
  • Spiced Nuts in Garlic Ghee
  • Black Eyed Pea Salad
  • Chipotle Masala Rice with Tamarind
  • Tamarind-Ginger Grilled Chicken Thighs
  • Easy Pad Thai
  • No-Bake Cocoa Natto Cookie Bites
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  • Natto Potato Salad with Tangy-Tamarind Dressing
  • Avocado, Tomato, and Natto Salad
  • Curry-Roasted Root Vegetables with Marinara and Ghee
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  • Maple and Chai-Spiced Granola
  • Grain-Free Creamy Kitchari
  • Roasted Broccoli with Curry and Garam Masala
  • Simple, Nourishing Warm Milk Kefir
  • Easy Homemade Garlic Naan
  • Einkorn Chai-Spiced Chocolate Chip Cookies
  • Anjeer-Kefir Smoothie with Dates and Raw Honey
  • South Indian Summer Sambar
  • Dark Chocolate Cardamom Ice Cream
  • Ayurveda-Style Almond Milk with Spices
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  • Food Additives and The Human Gut
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  • Rest-Easy Brahmi-Ghee Moon Milk with Saffron
  • All-Around Magical Moon-Milk
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  • Darjeeling Green Tea Latte
  • Iced Green Tea with Ginger, Lime and Cardamom
  • Ayurveda Cardamom-Citrus Immune Support Tea
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  • Dave’s Stuffed Peppers
  • Indian Rice with Saffron, Spices and Cashews
  • Simple Chickpea Curry with Garlic Ghee
  • Pear Salad with Roasted Walnuts and Mango-Primal Dressing
  • Kick-Spiced Mini Turkey Muffins
  • What’s for Breakfast? Kapha Dosha
  • What’s for Breakfast? Pitta Dosha
  • What’s for Breakfast? Vata Dosha
  • Moringa Honey Coconut Ice Cream
  • Healing Carrot Ginger Soup with Ashwagandha Ghee
  • Munching on Mukhwas
  • Moringa, Date and Almond Treats
  • Organic Cardamom-Scented Maple Mukhwas
  • Classic Holiday Eggnog
  • No-Egg, No-Sugar Holiday “Nut-Nog”
  • Spiced Pears
  • Pumpkin Spice Bread with Honey-Cream Cheese Spread
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  • Basmati Rice and Oatmeal Breakfast Cereal
  • Red Palm Oil for cooking
  • The West has Bastardized Soy
  • Thandai, a Favorite Indian Cooling Summer Drink
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  • Kabuli Chana Salad
  • Kala Chana Curry
  • Hawaiian Sandalwood
  • Re-thinking Avocado Oil
  • There’s No Fooling Mother Nature!
  • WHAT’S UP, DAAL?
  • Injipuli
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  • Spinach Stew (Instant Pot Recipe)
  • Broccoli with Radicchio
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  • Saffron-Curry Roast Chicken
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  • Gluten-Free Banana-Oatmeal-Chocolate-Chip Cookies Using Digestive Ghee
  • Homemade Biscuits
  • Popcorn on Stove

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