You can try but you won’t succeed! Just recently, I became aware of a question regarding the substitution of almond milk for cow’s milk in making Golden Milk, an ancient Ayurvedic beverage for comforting, nourishing and stabilizing the body. It’s a go-to beverage for millions of people around the world. Among numerous benefits, it’s treasured […]
Turmeric Superghee
Golden Milk in 3 Easy Steps
Garlic and Greens Soup
Garlic and Greens Soup 1 tablespoon Pure Indian Foods Turmeric Superghee 1 tablespoon Pure Indian Foods Grassfed Organic Ghee 1 bunch dark leafy greens 1/2 yellow onion 2 sweet potatoes 2 tablespoons tamari 5 cloves garlic 1/4 teaspoon cayenne powder 1 tablespoon apple cider vinegar 1 tablespoon ground pepper DIRECTIONS De-stem the greens into […]
Vindaloo Curry Shrimp and Tomatoes
Serves 2-4 1 pound fresh peeled and de-veined shrimp Vindaloo Curry Powder (or any favorite curry powder) 1 tablespoons Turmeric Superghee 1 tablespoon Grass-fed Organic Ghee Himalayan Pink Salt and ground black pepper 1 cup cherry tomatoes 2 to 4 cloves minced fresh garlic Lemon wedges In a bowl, toss shrimp with Vindaloo Curry Powder to taste. Heat both […]
Golden Garbanzos with Couscous
Serves 4 1 tablespoon Turmeric Superghee 4 cups cooked garbanzo beans (or 2 cans, drained and rinsed) 1 small onion, chopped 1 medium red pepper, chopped 1 cup couscous 1 cup vegetable stock Himalayan Pink Salt and ground black pepper Dried cranberries and roasted pecans (optional) Heat the Turmeric Superghee in a large skillet. Sauté onion […]
Superghee Vegetable Omelet
Photo Credit: Revived Kitchen Serves 1 or 2 1 tablespoon Turmeric Superghee ½ cup chopped green peppers 1 cup chopped mushrooms Himalayan Pink Salt and ground black pepper 3 large eggs, beaten with 2 tablespoons of water, broth, milk or cream In a 9-inch skillet, heat the Turmeric Superghee over medium heat, swirling the pan […]
How to use Turmeric Superghee
We have several ideas for you to use delicious Turmeric Superghee! Stir into hot milk, coconut or almond milk that has been blended with dates, coconut, and cardamom. Add a teaspoon to freshly brewed hot coffee, mix it well with a hand blender or a frother, and enjoy Paleo Butter Coffee that has an extra […]
What Is Turmeric and How Do I Incorporate It Into My Regular Diet?
Turmeric Curcumin is a plant in the ginger family and is also known as “Indian saffron.” Its use dates back nearly 4000 years to the Vedic culture in India. There, it was a staple in culinary spice, served medicinal needs and was a component in religious ceremonies. The lovely color, aroma and rich flavor isn’t […]
