Indian cooking is both delicious and medicinal. Much of it is based on the tradition of Ayurveda, an ancient Vedic system which uses the innate wisdom of nature to restore and maintain the health and balance of body, mind and spirit. The use of milk when properly prepared with certain spices, fruits and nuts, confers […]
Pure Indian Foods, The Ghee Spoon Blog
A collection of recipes and videos
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Pure Indian Foods
New Jersey