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olive oil in a jar cap and ghee in a spoon on a wooden cutting board

Ghee vs Olive Oil: Which is better?

UncategorizedBy Pure Indian FoodsDecember 6, 20191 Comment

Good health depends on a variety of beneficial fats and oils. Among the most popular and healthful are ghee and olive oil. But which is better? Is one healthier than the other, and how do we know which to use, and when? When it comes to calories, both ghee and olive oil come in at…

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