Kitchari Cleanse – Panchakarma and Balance

Kitchari is India’s most beloved comfort food. It’s been around for countless centuries; it’s even referenced in the great Indian epic, the Mahabharata which dates Kitchari back to the 9th to 8th centuries BCE. Even before the arrival of such famous Indian dishes like Pulao and Biryani, Kitchari was there to feed the kings and…