With so many sweeteners on the market today, it’s hard to know which ones to use and which ones to avoid. Traditional, mineral-rich sweeteners are still available for purchase from trusted sources, however there is an ever increasing number of sweeteners that are being advertised as healthy, or even natural, way to cure your […]
jaggery
Why You Need To Know about Jaggery: Benefits of Fermented Foods and Beverages
Traditional diets around the world have always called for the culturing or fermenting of certain foods and beverages. Although modern food processing is focused on quick, convenient, packaged, and microwavable “foods,” we are in the midst of a modern-day food revolution as the consumer demand for fresher and healthier food choices grows. In recent years, […]