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Munching on Mukhwas

Grains, Seeds, & Flours, Recipe Ideas, SpicesBy Alana Sugar, Certified NutritionistDecember 22, 2022Leave a comment

Have you noticed the little bowl of colorful, candied seeds sitting close to the door at Indian restaurants? Maybe you’ve even tried a small spoonful? It’s called “mukhwas”. It’s a common treat in Indian homes and restaurants, and for very good reason! Not only is it a tasty after-meal breath freshener, it’s also a good…

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