Question: Which of your ghees is the lowest in fat? Answer: It seems you’re in the wrong place! We were recently asked which of our ghee products is the lowest in fat. Since this is not the first time this question has come up, we thought it best to address it on our blog. […]
The Fascinating Truth of the Alphonso Mango, Deemed “King of Mangoes”
Did you know…? India’s Alphonso mangoes were banned for 18 years in the United States from 1989 until 2007. They were banned to do “pest concerns” but mostly due to competition from the South American mango industry. The ban was finally lifted after a trade deal was made with India to allow the import of […]
How to Season Cast Iron with Ghee
Those of us who love to cook with cast iron know how important it is to have well-seasoned pans. Seasoning keeps the surface of cast iron shiny and smooth and it prevents rusting and sticking, sort of like using a non-stick pan only without the toxic chemicals. In the old days, when you bought cast iron, […]
An Indian Twist on a Bloody Mary
The Bloody Mary has been a long-time favorite at American brunches and grill parties. It’s a savory cocktail made with a base of tomato juice and easily customizable using various spices and accompaniments. Restaurants, beverage companies, and home mixologists compete over how to make “the best” Bloody Mary. Alcohol is optional, as it has more […]
Importance of Healthy Fats on Whole30®
Though skydiving, starting a business and eating organ meats certainly have their niches, self-discovery should be for everyone. Since its introduction nearly six years ago, tens of thousands of people have discovered their personal protocol for optimal health with the Whole30® program and experienced life-changing results. Using the book “It Starts With Food®” as your tool, you […]
Tangy Tamarind Summer Drink
Spice Rubs for Grilling
Organic, Grass-Fed and Pasture-Raised Cows
Where does our milk come from? We make our ghee from the non-homogenized milk of grass-fed, organic, dairy cows that graze on healthy green pastures from the spring through the fall. This beautiful, nutrient-dense milk is rich in fat soluble vitamins and naturally occurring Conjugated Linoleic Acid (CLA). Specifically, the milk we purchase comes from […]
Indian Dahi Yogurt Traditionally Made in Earthen Pots
The age-old tradition of making and eating Indian yogurt dahi is considered an important part of Indian culture and cuisine. Many people in India keep to a strict vegetarian diet which makes dahi especially important as a natural, delicious probiotic food that supports healthy digestion. Indian dahi is a special form of fermented milk which […]
Homemade Indian Style Dahi Yogurt on Countertop
Homemade Indian Style Dahi Yogurt in Instant Pot
10 Creative Ways to Use Cardamom
There are two different kinds of cardamom and a limitless number of ways to use them! Green cardamom is known as true cardamom and is the most common variety you can find. It has a strong, sweet, pungent flavor and aroma, with hints of lemon and mint. Black cardamom is a little smoky and has […]
