This wonderful mango cake is easier to make than you might think. The graham cracker nut crust lends a nice contrast to the creamy mousse.
Informative Articles
Curry Pumpkin Soup
Alphonso Mango Curry Mayonnaise with Rosemary and Lime
This Mango-Mayonnaise delivers the natural silky sweetness and unique mango-flavor that make Alphonso mangoes truly the “King of Mangoes”. Try it with fish and shellfish, drizzled over grilled chicken, spread on a beef or turkey burger and as a delicious dip for French fries or root-vegetable fries. It makes a great salad dressing on its […]
The Fascinating Truth of the Alphonso Mango, Deemed “King of Mangoes”
Did you know…? India’s Alphonso mangoes were banned for 18 years in the United States from 1989 until 2007. They were banned to do “pest concerns” but mostly due to competition from the South American mango industry. The ban was finally lifted after a trade deal was made with India to allow the import of […]
How to Season Cast Iron with Ghee
Those of us who love to cook with cast iron know how important it is to have well-seasoned pans. Seasoning keeps the surface of cast iron shiny and smooth and it prevents rusting and sticking, sort of like using a non-stick pan only without the toxic chemicals. In the old days, when you bought cast iron, […]
Organic, Grass-Fed and Pasture-Raised Cows
Where does our milk come from? We make our ghee from the non-homogenized milk of grass-fed, organic, dairy cows that graze on healthy green pastures from the spring through the fall. This beautiful, nutrient-dense milk is rich in fat soluble vitamins and naturally occurring Conjugated Linoleic Acid (CLA). Specifically, the milk we purchase comes from […]
Indian Dahi Yogurt Traditionally Made in Earthen Pots
The age-old tradition of making and eating Indian yogurt dahi is considered an important part of Indian culture and cuisine. Many people in India keep to a strict vegetarian diet which makes dahi especially important as a natural, delicious probiotic food that supports healthy digestion. Indian dahi is a special form of fermented milk which […]
Sacha Inchi Olive Tapenade
Sacha Inchi Tapenade This easy olive tapenade comes together in minutes and has endless possibilities. Make it as the perfect accompaniment to your cheese board, spread on a sandwich, or serve as an appetizer at your next party! How to pick your olives: When it comes to choosing the olives for your tapenade, there are […]
Light & Refreshing Sacha Inchi Vinaigrette
Sacha Inchi Vinaigrette This light and refreshing dressing transforms ordinary dishes into zesty and flavorful showstoppers! We love it tossed in salad, or drizzled on roasted chicken, roasted potatoes or wilted greens. You can also add a dash of maple syrup and then toss with a salad of chopped brussel sprouts and diced honeycrisp apples. […]
Baby Food Ragi Porridge Recipe #1
This Baby Food Ragi Porridge is a sweet treat that your baby will love. Being rich in calcium and iron, it is a wonderful way to get your baby the nutrients they need while also tasting great! You might even sneak a bite in yourself because it is so tasty 🙂 We hope you enjoy […]
Millet: the traditional, gluten-free grain
Millet is an especially wonderful and important grain for people following a gluten free diet. It contains quite a bit of plant protein and fiber as well as minerals such as calcium, magnesium, copper and iron, and B-vitamins, folate, Vitamin C, Vitamin E and Vitamin K. It’s cooks quickly and tastes great, similar to a […]
Learning the Japanese Way of Eating in Hawaii
By Alana Sugar I was 15 when my parents confirmed we were moving to Honolulu. It was 1973. After my initial shock I grabbed the family encyclopedia to understand what life might be like living in Paradise. At the time, I had no idea how much this would shape my life. Hawaii is a […]