This is more or less a DIY lunch bowl, simple and ideal for one person. It’s prepared with re-constituted natto and a delicious Japanese-style sauce. Choose any cooked grain or potato you like, along with favorite veggies, and your choice of protein. We’ve used curry-spiced tofu teriyaki (recipe below).
assorted vegetables
Quinoa Kitchari
Kitchari is India’s most beloved comfort food; it’s also an important food for healing and supporting good digestion. While traditionally made with basmati rice, it can also be made with other grains. This hearty, delicious kitchari is made with sprouted quinoa, but regular quinoa will do fine.
