Kitchari is India’s most beloved comfort food; it’s also an important food for healing and supporting good digestion. While traditionally made with basmati rice, it can also be made with other grains. This hearty, delicious kitchari is made with sprouted quinoa, but regular quinoa will do fine.
These delicious, nutritious eggs are great at any meal. Try them with ham, bacon or sausage, or with sprouted whole grain toast, biscuits or muffins. The recipe is enough for one person, and can easily be doubled, tripled, etc.
This simple, nourishing recipe is a different take on an old classic. We made it in our pressure cooker, however you can easily make it on a stove top. Despite the name, buckwheat is not related to wheat. It’s a gluten-free starchy seed that is used like a grain. According to Ayurveda, buckwheat can be enjoyed by each dosha, however, its light, nourishing qualities make it especially good for kapha dosha. This recipe serves 2 people. Be sure to add any additions desired, and remember – kitchari is supposed to be porridge-like in consistency, however you can add less water if you would like it to be thicker.
Print Recipe Instant Pot Bajra Kitchari Votes: 2 Rating: 5 You: Rate this recipe! Course Entree, Main Dish, Vegetarian Cuisine Indian Servings MetricUS Imperial Ingredients 2/3 cup bajra pearl millet soaked1/3 cup moong daal2 TBSP Ghee1 tsp cumin seeds1 TBSP kitchari spice mix1/2 tsp asafoetida (hing) optional1/2 tsp Himalayan pink salt4 cups filtered water Course…