
Search Results for: primaloil
How to prepare for natural disasters like Hurricane Irma
[vc_row][vc_column][vc_column_text]Photo from NASA Six days before Hurricane Irma it, everyone in the state of Florida went into motion. Stores everywhere sold out of plywood, Tapcons, generators, water, and canned food. Florida entered a gas shortage as ships that normally brought fuel to the Port of Tampa were delayed due to Hurricane Harvey just a few […]
Handmade in Italy: Magliano Rose Petal Jam
[vc_row][vc_column][ultimate_carousel slide_to_scroll=”single” slides_on_desk=”3″ arrows=”off”][vc_single_image image=”15405″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15412″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15406″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15409″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15413″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15407″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15408″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15411″ img_size=”300×300″ alignment=”center” onclick=”link_image”][vc_single_image image=”15410″ img_size=”300×300″ alignment=”center” onclick=”link_image”][/ultimate_carousel][vc_column_text]Edible flowers date back to antiquity when humans were trading their seeds on the open markets […]
Coleslaw with Carrots and Baby Kale
Serves 4 2 cups shredded cabbage 1 cup shredded purple cabbage 1 cup shredded carrots 1 cup chopped baby kale ¼ cup minced red onion 3 tablespoons red wine vinegar 3 tablespoons PRIMALOIL 1-2 tablespoons raw honey ½ teaspoon dry mustard powder Salt and freshly ground black pepper Combine cabbage, purple cabbage, carrots, baby kale and red […]
Spicy Rice and Vegetables
Serves 4 1 cup dry basmati rice 1 tablespoon Organic Grass-Fed Ghee ¼ teaspoon ground coriander 1 cup chopped asparagus 1 cup small grape tomatoes 1 small yellow bell pepper, chopped 1 jalapeño pepper, seeded and thinly sliced 1 tablespoon PRIMALOIL™ Salt and freshly ground black pepper Prepare rice with ghee and ground coriander according to […]
Quinoa Tabouli
Combine the following: 3 cups of cooked quinoa 1 cup halved grape or cherry tomatoes 1/2 chopped red onion 1-2 chopped scallions 1/2 chopped red pepper 1 cup chopped cucumber ¼ cup chopped parsley ¼ cup chopped basil ¼ cup olive oil (or PRIMALOIL) 3-5 TBSP fresh lemon juice Salt & Pepper to taste […]
Sweet Potato Fries with Roasted Pecans
Serves 4 3 tablespoons PRIMALOIL 1 tablespoon balsamic vinegar 2-3 teaspoons Sucanat or Coconut Palm Sugar ¼ teaspoon cinnamon, or to taste 4 medium sweet potatoes, cut into French-Fry shapes 1 tablespoon melted Grass-Fed Organic Ghee or Organic Coconut Ghee Salt and pepper, to taste ½ cup chopped, roasted pecans Preheat oven to 400 degrees […]
Leafy Greens and Artichokes with Aromatic Salad Dressing
Serves 4 • 8 cups leafy salad greens • Halved cherry tomatoes • 1 can drained artichoke hearts, coarsely chopped • ½ cup PRIMALOIL™ • 3 to 4 tablespoons balsamic or other favorite vinegar • Dijon mustard, to taste • 1 teaspoon raw honey (optional) • 1 clove finely minced garlic (optional) • ¼ teaspoon […]