These delicious, nutritious eggs are great at any meal. Try them with ham, bacon or sausage, or with sprouted whole grain toast, biscuits or muffins. The recipe is enough for one person, and can easily be doubled, tripled, etc.
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Pumpkin Streusel Muffins with Ghee and Spices
These delicious muffins are a seasonal favorite, perfect to warm the cool fall days, the holidays and the cold winter days. Feel free to add as much spice as you like. We call for brown sugar, but coconut palm sugar, and organic cane sugar will also work. This recipe will yield anywhere from 8-12 muffins, depending on size.
Wise-Woman Moon Milk with Shatavari Ghee and Fennel
Moon Milk is a soothing, delicious milk-based hot beverage that has its roots in the healing tradition of Ayurveda. It’s useful for deep relaxation and sound rest, and is often taken at bed-time to calm stress and anxiety. Adding medicinal ghee increases the effectiveness and potency of the herb, carrying it deeper into the body. Feel free to adjust the spices as desired.
Rest-Easy Brahmi-Ghee Moon Milk with Saffron
Moon Milk is a soothing, delicious milk-based hot beverage that has its roots in the healing tradition of Ayurveda. It’s useful for deep relaxation and sound rest, and is often taken at bed-time to calm stress and anxiety. Adding medicinal ghee increases the effectiveness and potency of the herb, carrying it deeper into the body. Feel free to adjust the spices as desired.
Gluten-Free Flaxseed Muffins with Buttermilk, Ghee and Spices
These muffins are tender, aromatic, healthy and delicious! They’re great with hot chai tea or coffee, fresh, seasonal fruit, yogurt, nut butters and additional ghee for spreading. The recipe makes 12-15 muffins. If you don’t have buttermilk on hand, blend 1/2 cup yogurt with 1/2 cup water to use as a substitute, or add 1 tbsp lemon juice to a measuring cup. Pour in some milk to equal 1 cup. Let it sit for 5 minutes before adding to the recipe.
Simple Chickpea Curry with Garlic Ghee
The easy chickpea curry is perfect when you need a fast, flavorful, nourishing meal. It’s great with a simple green salad or served over rice or quinoa, or stuffed into a baked potato, or spooned into pita-bread halves.
Healing Carrot Ginger Soup with Ashwagandha Ghee
This Ayurveda-inspired soup is simple, nourishing, warming and mighty delicious. We used a medium-large white carrot from a local farm for this soup, but any color carrots you have on hand will do. Feel free to use any herbal, spiced, cultured or original GHEE you choose. This recipe will serve 1-2 people.
Ghee-Roasted Carrots and Brussels Sprouts
This delicious dish is easy and nutritious! If you’re in a pinch, substitute 1/4 tsp each dried rosemary, thyme and oregano in place of fresh. For a super treat, toss with nuts and/or dried fruit just before serving.
Gluten-Free Banana-Oatmeal-Chocolate-Chip Cookies Using Digestive Ghee
Which ghee is the lowest in fat?
Question: Which of your ghees is the lowest in fat? Answer: It seems you’re in the wrong place! We were recently asked which of our ghee products is the lowest in fat. Since this is not the first time this question has come up, we thought it best to address it on our blog. […]
How to Season Cast Iron with Ghee
Those of us who love to cook with cast iron know how important it is to have well-seasoned pans. Seasoning keeps the surface of cast iron shiny and smooth and it prevents rusting and sticking, sort of like using a non-stick pan only without the toxic chemicals. In the old days, when you bought cast iron, […]
Ghee vs Olive Oil: Which is better?
Good health depends on a variety of beneficial fats and oils. Among the most popular and healthful are ghee and olive oil. But which is better? Is one healthier than the other, and how do we know which to use, and when? When it comes to calories, both ghee and olive oil come in at […]