egg(s) Archives - Pure Indian Foods Blog

Comfort Custard

By Alana Sugar, Certified Nutritionist April 18, 2024 Leave a comment

This egg custard is simple and nourishing comfort food. It’s ideal for anyone with a sensitive stomach or compromised digestion. It can be enjoyed warm or chilled. For Ayurveda enthusiasts, when taken warm, it’s calming to Vata. When chilled or cool, it eases Pitta, and when just a tsp of ghee along with a bit of ginger and cardamom are added, it becomes more balancing to Kapha. For a delicious twist, turn this into maple custard by using maple sugar, or into caramel-style custard by using jaggery, in place of raw sugar.

Ghee Scrambled Eggs with Black Seed, Cumin and Curry Leaves

By Alana Sugar, Certified Nutritionist February 19, 2024 Leave a comment

These delicious, nutritious eggs are great at any meal. Try them with ham, bacon or sausage, or with sprouted whole grain toast, biscuits or muffins. The recipe is enough for one person, and can easily be doubled, tripled, etc.

Gluten-Free Flaxseed Muffins with Buttermilk, Ghee and Spices

By Alana Sugar, Certified Nutritionist April 17, 2023 Leave a comment

These muffins are tender, aromatic, healthy and delicious! They’re great with hot chai tea or coffee, fresh, seasonal fruit, yogurt, nut butters and additional ghee for spreading. The recipe makes 12-15 muffins. If you don’t have buttermilk on hand, blend 1/2 cup yogurt with 1/2 cup water to use as a substitute, or add 1 tbsp lemon juice to a measuring cup. Pour in some milk to equal 1 cup. Let it sit for 5 minutes before adding to the recipe.

Dave’s Stuffed Peppers

By Alana Sugar, Certified Nutritionist February 17, 2023 Leave a comment

Our friend Dave is such a creative cook! When he told us about his luscious stuffed peppers, we had to get his recipe! Although he used ground lamb, he assured us this dish is equally delicious made with ground pork, beef, chicken or turkey, and for a vegetarian option, mashed, seasoned tofu, lentils or any favorite legume

Classic Holiday Eggnog

By Alana Sugar, Certified Nutritionist December 19, 2022 Leave a comment

Enjoy this traditional holiday beverage – It’s classic, simple and divine!

Pumpkin Spice Bread with Honey-Cream Cheese Spread

By Alana Sugar, Certified Nutritionist December 15, 2022 Leave a comment

This warming, yummy spice bread can be enjoyed as a snack, dessert or breakfast treat. It’s even more delicious with a steaming cup or coffee, tea, hot cocoa or spiced chai. For a maple flavor, simply substitute pure maple syrup for honey in the Cream Cheese Spread recipe.

Kashmiri Deviled-Egg Appetizers

By Pure Indian Foods January 11, 2022 Leave a comment

These easy-to-make little treats are perfect to serve at holidays, parties, picnics and for company. We recommend good quality mayonnaise and either ground Kashmiri red pepper or cayenne to “devil” them up. If desired, replace pimentos with freshly-slivered red bell pepper slices.

Okroshka Soup

By Pure Indian Foods April 27, 2021 Leave a comment

Okroshka is a light, healthy soup eaten in the summer in Russia and Ukraine. It’s a lovely combination of sweet, sour and tangy flavors that, along with its chilled temperature, make it doubly satisfying and refreshing.

Spinach, Feta and Sundried-Tomato Muffins

By Alana Sugar, Certified Nutritionist December 10, 2020 Leave a comment

These colorful, nutritious muffins make a great addition to eggs, legumes, soups, stews and dal. Slice and spread with original ghee, cultured ghee or garlic ghee for a delicious treat.

Jaggery Ginger Cookies

By Pure Indian Foods June 5, 2019 5 Comments

I bet you’ve had molasses cookies or ginger cookies before. These are similar, but instead of molasses, we’re using jaggery. MMMMMMmmmm. So good! View this post on Instagram These are hands down the best cookies I’ve ever made. 🙌🏻🙌🏻🙌🏻These are JAGGERY GINGER COOKIES. They are kind of like molasses cookies or ginger…

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