We have several ideas for you to use delicious Turmeric Superghee! Stir into hot milk, coconut or almond milk that has been blended with dates, coconut, and cardamom. Add a teaspoon to freshly brewed hot coffee, mix it well with a hand blender or a frother, and enjoy Paleo Butter Coffee that has an extra […]
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Sweet Turmeric Milk (Golden Milk)
Superghee Vegetable Omelet
Photo Credit: Revived Kitchen Serves 1 or 2 1 tablespoon Turmeric Superghee ½ cup chopped green peppers 1 cup chopped mushrooms Himalayan Pink Salt and ground black pepper 3 large eggs, beaten with 2 tablespoons of water, broth, milk or cream In a 9-inch skillet, heat the Turmeric Superghee over medium heat, swirling the pan […]
What Is Turmeric and How Do I Incorporate It Into My Regular Diet?
Turmeric Curcumin is a plant in the ginger family and is also known as “Indian saffron.” Its use dates back nearly 4000 years to the Vedic culture in India. There, it was a staple in culinary spice, served medicinal needs and was a component in religious ceremonies. The lovely color, aroma and rich flavor isn’t […]
All-Around Magical Moon-Milk
Moon Milk is a soothing, delicious milk-based hot beverage that has its roots in the healing tradition of Ayurveda. It’s useful for deep relaxation and sound rest, and is often taken at bed-time to calm stress and anxiety. In this recipe, we use a combination of spices with Ashwagandha Root Powder and Turmeric SuperGhee, both of which are used in Ayurveda to promote excellent health. Feel free to adjust the spices as desired, and, although not necessary, you can whip the moon milk with a handheld or bullet-style blender until frothy before serving.
Easy Lentil Curry
This is a simple stew, perfect for those days when you need something nourishing but don’t have a lot of time. It can be served as soup or stew, Try it over rice or baked potatoes, or with sourdough bread and/or a green salad.
12 Thanks-ghee-ving Day Ideas
Creative Thanksgiving Day ideas for how to use ghee. Before roasting, slather your turkey in grassfed organic ghee (and maybe a little garlic ghee, as well). The ghee will add depth and give your turkey a lovely golden crisp. More butter in the mashed potatoes is always a great idea, so why not use ghee […]
Garlic and Greens Soup
Garlic and Greens Soup 1 tablespoon Pure Indian Foods Turmeric Superghee 1 tablespoon Pure Indian Foods Grassfed Organic Ghee 1 bunch dark leafy greens 1/2 yellow onion 2 sweet potatoes 2 tablespoons tamari 5 cloves garlic 1/4 teaspoon cayenne powder 1 tablespoon apple cider vinegar 1 tablespoon ground pepper DIRECTIONS De-stem the greens into […]
Vindaloo Curry Shrimp and Tomatoes
Serves 2-4 1 pound fresh peeled and de-veined shrimp Vindaloo Curry Powder (or any favorite curry powder) 1 tablespoons Turmeric Superghee 1 tablespoon Grass-fed Organic Ghee Himalayan Pink Salt and ground black pepper 1 cup cherry tomatoes 2 to 4 cloves minced fresh garlic Lemon wedges In a bowl, toss shrimp with Vindaloo Curry Powder to taste. Heat both […]
Golden Garbanzos with Couscous
Serves 4 1 tablespoon Turmeric Superghee 4 cups cooked garbanzo beans (or 2 cans, drained and rinsed) 1 small onion, chopped 1 medium red pepper, chopped 1 cup couscous 1 cup vegetable stock Himalayan Pink Salt and ground black pepper Dried cranberries and roasted pecans (optional) Heat the Turmeric Superghee in a large skillet. Sauté onion […]