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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

PrimalOil

Pear Salad with Roasted Walnuts and Mango-Primal Dressing

February 3, 2023 by Alana Sugar, Certified Nutritionist 1 Comment

Enjoy this salad all year long by going with the seasons. For example, in summer, consider using peaches and sunflower seeds in place of pears and walnuts which are better suited for fall and winter. This should yield 4 servings.

Kabuli Chana Salad

April 11, 2022 by Pure Indian Foods Leave a Comment

This simple salad makes a wonderful, refreshing lunch or a light dinner. Try it over a bed of leafy greens or with some crusty hot sourdough bread spread with ghee.

Alphonso Mango Vinaigrette

December 10, 2020 by Alana Sugar, Certified Nutritionist Leave a Comment

Print Recipe Alphonso Mango Vinaigrette We’ve created a wonderful salad dressing by blending rich, delicious Alphonso Mango Puree with zesty PrimalOil to make a really quick, surprisingly delicious salad dressing. Votes: 0 Rating: 0 You: Rate this recipe! Servings Cup MetricUS Imperial Ingredients 1/2 cup PrimalOil6-8 Tbsp Alphonso Mango Pureewhite wine vinegardijon mustardlemon juicedried parsley […]

Baked Salmon with Avocado Salsa

April 3, 2020 by Pure Indian Foods 2 Comments

baked salmon on plate next to rice with avocado on top

Flaky salmon, creamy avocado….what more could you want?! You can have a delicious meal in just minutes with this recipe! Try it out for yourself and see 🙂   We want to help you make dinnertime simple! So we have a few more ideas for PrimalOil and garlic ghee for you. Just scroll down on […]

Zesty Caprese Salad

March 24, 2020 by Pure Indian Foods Leave a Comment

caprese salad

Though a super simple recipe, this caprese salad is a classic favorite! This timeless salad combines the delicious flavors of tomatoes, fresh mozzarella, and basil. Top it off with a light dressing of balsalmic vinegar and our PrimalOil! Our PrimalOil takes this recipe to the next level because it combines the peppery Black Seed Oil, […]

Whole30 Bistro Breakfast Salad

November 20, 2018 by Pure Indian Foods Leave a Comment

frisée aux lardons

A new rendition of a classic French breakfast salad, frisĂ©e aux lardons, this recipe is a healthy spin on how to eat bacon and eggs, with a light salad topped by a mustard vinaigrette dressing. Print Recipe Whole30 Bistro Breakfast Salad Votes: 0 Rating: 0 You: Rate this recipe! Course Breakfast, Main Dish, Side dish, […]

Cucumber Celery Salad

July 16, 2018 by Pure Indian Foods Leave a Comment

Curried Lentil Dip

March 16, 2018 by Pure Indian Foods 3 Comments

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

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