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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

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Chickpeas a la Mediterranean

June 28, 2017 by Sandeep Agarwal Leave a Comment

4 Servings Soak chickpeas for up to 24 hours, rinse and cook until tender. Cook 12 ounces pasta according to package instruction. While pasta cooks, sauté in 2 tablespoons Italian Ghee or olive oil for 3-5 minutes the following: ½ cup sliced scallions 1 cup chopped roasted red peppers 1 14-ounce can well-drained artichoke hearts […]

PRIMALOIL™: A spicy, savory blend of extra virgin olive oil, black seed oil, and sacha inchi oil.

June 28, 2017 by Sandeep Agarwal

[vc_row][vc_column width=”2/3″][vc_column_text] We’ve figured out a way to get the right combination of the world’s healthiest oils all in one. Introducing PRIMALOIL, an entirely delicious, perfectly blended mix of the highest quality, 100% pure lab-tested Organic Extra Virgin Olive Oil and two anti-oxidant super-powers, Black Cumin Seed Oil and Sacha Inchi Oil. Each serving of […]

Quinoa Tabouli

June 28, 2017 by Sandeep Agarwal Leave a Comment

Combine the following: 3 cups of cooked quinoa 1 cup halved grape or cherry tomatoes 1/2 chopped red onion 1-2 chopped scallions 1/2 chopped red pepper 1 cup chopped cucumber ¼ cup chopped parsley ¼ cup chopped basil ¼ cup olive oil (or PRIMALOIL) 3-5 TBSP fresh lemon juice Salt & Pepper to taste   […]

How to Make Butter Coffee

June 28, 2017 by Sandeep Agarwal Leave a Comment

Using a clean spoon, gently stir Coffee++ before using. Add 1-2 tablespoons to an 8-ounce cup of hot coffee. For a frothy, creamy look and flavor, blend Coffee++ with hot coffee in a blender or with a milk frother (click here a milk frother suggestion) for a few seconds, or until the color changes to […]

Lemon Basil Portobello Mushrooms

June 28, 2017 by Sandeep Agarwal Leave a Comment

[vc_row][vc_column][vc_video link=”https://www.youtube.com/watch?v=Bfa78nru-4I” align=”center”][vc_column_text]Prep Time: 5 minutes Cook Time: 10 minutes Serves: 2 to 4 4 TBSP Pure Indian Foods Cultured Ghee 2 TBSP fresh lemon juice ½ tsp chili powder ½ tsp ground black pepper ½ tsp sea salt 4 large Portobello mushrooms 4 TBSP finely chopped fresh basil 2 TBSP fresh lemon zest 1) […]

Turmeric Sausage & Peppers with Italian Ghee

June 28, 2017 by Sandeep Agarwal Leave a Comment

  Prep Time: 2 minutes Cook Time: 10 minutes Makes: 1 bowl 1 tsp Pure Indian Foods Organic Turmeric Powder 2 TBSP Pure Indian Foods Organic Italian Ghee 4 venison sausages 1.5 cups sliced bell pepper 6 sundried tomatoes Sea salt & ground black pepper to taste 1) With two frying pans, melt a tablespoon […]

Sweet Potato Fries with Roasted Pecans

June 28, 2017 by Sandeep Agarwal Leave a Comment

Serves 4 3 tablespoons PRIMALOIL 1 tablespoon balsamic vinegar 2-3 teaspoons Sucanat or Coconut Palm Sugar ¼ teaspoon cinnamon, or to taste 4 medium sweet potatoes, cut into French-Fry shapes 1 tablespoon melted Grass-Fed Organic Ghee or Organic Coconut Ghee Salt and pepper, to taste ½ cup chopped, roasted pecans Preheat oven to 400 degrees […]

Rhubarb Skillet Cake with Jaggery Crumb

June 28, 2017 by Sandeep Agarwal Leave a Comment

Nourished Kitchen used our jaggery in a recipe. Click here to check it out! Photo by Nourished Kitchen

Ginger Ale

June 28, 2017 by Sandeep Agarwal Leave a Comment

1/2 to 3/4 cup fresh ginger, peeled and grated 1/2 to 3/4 cup Organic Jaggery, grated or crushed 1/4 cup lime juice 2 tablespoons fresh mint leaves, chopped A pinch of ground nutmeg 2 quarts water 1 Packet of Starter Culture Place all the ingredients in a 2 quart glass jar, and close the lid tightly. Shake […]

Leafy Greens and Artichokes with Aromatic Salad Dressing

June 27, 2017 by Sandeep Agarwal Leave a Comment

Serves 4 • 8 cups leafy salad greens • Halved cherry tomatoes • 1 can drained artichoke hearts, coarsely chopped • ½ cup PRIMALOIL™ • 3 to 4 tablespoons balsamic or other favorite vinegar • Dijon mustard, to taste • 1 teaspoon raw honey (optional) • 1 clove finely minced garlic (optional) • ¼ teaspoon […]

Why is ghee Paleo even though it’s dairy?

June 26, 2017 by Sandeep Agarwal Leave a Comment

  First popularized by Dr. Loren Cordain in his landmark book of the same name, the Paleo diet has since become a global phenomenon — a call to return to how we evolved to eat, with its message spread far and wide on the internet. Where possible, many Paleo dieters opt for food in its […]

Carrot Cake with Ghee

June 26, 2017 by Sandeep Agarwal Leave a Comment

  Yield: One 9-inch, two-layer cake (approximately 12 pieces) Prep Time: 30 minutes Cooking Time: 25-30 minutes Ingredients 2 cups all purpose flour 1 1/2 cups grated jaggery, packed 1/2 cup granulated sugar 2 tsp baking soda 1 tsp baking powder 2 tsp ground cinnamon 1/2 tsp ground cardamom 1/2 tsp freshly grated nutmeg 1/4 […]

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

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